Incredible resource!
I had the privilege of meeting Jane recently and I was so excited to hear that she was starting this podcast. If you or anyone you love struggles with binge eating or any other habit that causes you to feel out of control, this podcast is a must listen! Jane is so knowledgeable, relatable and she is an excellent communicator. This podcast is filled with hope and practical action. I would give it 10 stars if I could . Highly recommend!
practicing mindfulness1 via Apple Podcasts · United States of America · 11/23/22
More reviews of Binge Breakthrough
Jane takes an approach to binging that I’ve never encountered before (and I’ve seen them all). She blends in mindfulness and self-compassion to get to the root of eating issues without focusing on weight. It’s body-positive and anti-diet for sure, but she also gives practical advice for creating...Read full review »
Joni541 via Apple Podcasts · United States of America · 04/07/23
You are really helping me process and make progress
Cwsgda via Apple Podcasts · Great Britain · 11/22/22
Excellent podcast. One of my favorite coaches! Love all you are teaching and love you are helping me learn how to trust myself and find peace with food. And I love that what you are teaching is helping me see how it all makes sense!
joyenotes via Apple Podcasts · United States of America · 08/17/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.