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Betsy Thurston RD
Binge Dieting
This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional information
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Ratings & Reviews
4.8 stars from 426 ratings
Amazing!
Betsy is so wise and calming
fedupwithsugar via Apple Podcasts · Great Britain · 07/09/23
From Paris with love
I’m listening to you from France and I really like your podcast. With your voice, it is almost hypnotherapy
JesssT2811 via Apple Podcasts · France · 02/17/23
I really appreciate Betsy’s insights and perspectives that really delve deeper into the WHY vs just focusing on changing habits. It is helping me slowly turn more inward to improve my disordered relationship with food. Thanks Betsy!
sarahthejohnson via Apple Podcasts · United States of America · 08/15/22
Recent Episodes
In this podcast episode Betsy talks with Laurel Mellin, PhD, who is the founder of EBT, or emotional brain training.  Laurel explains in great detail how this specific brain training system works, specifically giving examples related to (among other things) binge eating and childhood situations...
Published 05/13/24
Published 05/13/24
During this conversation with weight loss coach Deb Butler, you will hear about her personal journey with weight issues and her process when working with women with similar issues. We talk about thoughts, intuitive eating, emotional eating, how menopause is in some ways like adolesence, and about...
Published 04/10/24
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