Helps me slow down and think
Betsy helps me slow down and think about why I do what I do. I have learned from her to stop chasing another diet and start healing my relationship with myself and food. I am kinder to myself now and enjoy this process of learning to eat intuitively and to stop putting so much pressure on myself to do 100 things at once.
Lbrezzy625 via Apple Podcasts · United States of America · 12/26/15
More reviews of Binge Dieting
Love this podcast...it's a wonderful resource for all of us exhausted from the constant diet merry-go-round.Read full review »
Londonlovable via Apple Podcasts · United States of America · 08/19/14
I was diagnosed with binge eating disorder a few years ago. I have sought help in many forms (psychologists, nutritionists, dietitians, etc....)- but despite the wealth of information I have received, betsy's podcasts have been transformative. Her tone is so compassionate, nurturing, and...Read full review »
Cjjebril via Apple Podcasts · Canada · 03/04/15
Betsy is a skilled and insightful practitioner. I have found her Podcasts most helpful for eating disordered and body image disordered thinking. Thank you so much.
Grdygbjkyf via Apple Podcasts · United States of America · 05/15/17
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