Excellent, sound advice from a true expert !
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“I just started listening to these podcasts and I already feel as if my thinking has changed. Betsy has a way of calming those horrible thoughts that overtake our minds, and replacing them with real strategies for learning how to rethink about food, our bodies, and our self concept. I like to listen to these podcasts multiple times to get the concepts imbedded deeper into my psyche. No more beating myself up all day over food choices. These are really worth their weight in gold for me. I hope she never stops as this has been extremely therapeutic.”
Elizabethluv via Apple Podcasts ·
United States of America ·
02/08/14
More reviews of Binge Dieting
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“Finding this podcast has brought a huge sense of relief that there is someone able to name and articulate what I’ve been struggling with since I was a teenager up until now. Until I listened to this podcast, I didn’t know that I was struggling with something that many other people also go...”Read full review »
Amsterdam1988NL via Apple Podcasts ·
Great Britain ·
01/14/19
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“Seeing as how much Betsy's podcasts have helped me as a personal trainer and nutrition coach, I feel it's my duty to leave a review for her. I have subscribed and listened to many podcasts and I can honestly say, Betsy's has been more beneficial and insightful than any other. Not...”Read full review »
VeegainzGURL via Apple Podcasts ·
Canada ·
09/03/16
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“Love this podcast...it's a wonderful resource for all of us exhausted from the constant diet merry-go-round.”Read full review »
Londonlovable via Apple Podcasts ·
United States of America ·
08/19/14
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