Excellent, sound advice from a true expert !
I just started listening to these podcasts and I already feel as if my thinking has changed. Betsy has a way of calming those horrible thoughts that overtake our minds, and replacing them with real strategies for learning how to rethink about food, our bodies, and our self concept. I like to listen to these podcasts multiple times to get the concepts imbedded deeper into my psyche. No more beating myself up all day over food choices. These are really worth their weight in gold for me. I hope she never stops as this has been extremely therapeutic.
Elizabethluv via Apple Podcasts · United States of America · 02/08/14
More reviews of Binge Dieting
Betsy has an incredible ability to identify with her listeners and provide insight and guidance through any challenge that your relationship with food might pose. Since starting listening to her 6 months ago, I've come so far in creating a healthy understanding of what my body needs to...Read full review »
Mbmiller14 via Apple Podcasts · United States of America · 10/19/16
I have struggled with an an eating disorder in many forms for a long time and Betsy’s Podcast is the voice of reason where there are so many voices on this topic and so much confusion. She has a presence on her podcast that is second to none and I feel so validated just by listening to her. I...Read full review »
Michlauren via Apple Podcasts · United States of America · 03/20/19
Seeing as how much Betsy's podcasts have helped me as a personal trainer and nutrition coach, I feel it's my duty to leave a review for her. I have subscribed and listened to many podcasts and I can honestly say, Betsy's has been more beneficial and insightful than any other. Not...Read full review »
VeegainzGURL via Apple Podcasts · Canada · 09/03/16
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