People, listen to me!
People, listen to me! I am 59 years old and for over 40 years, I have been a yo-yo dieter. You name it, I have tried it! Trust me, when I tell you, Betsy Thurston is an answer to my prayers. Do not waste as much time as I did in life, trying to figure it out, Betsy is your answer. Total breath of fresh air. While at work all night, listening to her podcasts, she makes me feel so optimistic. Not just about food control, but about life in general! I also listen to her at home, in the car, wherever and whenever I can for a few minutes. I throw on my headphones and listen to a podcast, then go back and take notes, and use the helpful tools she gives out. Learning so much, and for the first time, believing there is nothing wrong with me. Realizing, from the podcasts, at this very moment, I am doing the best that I can do. Accepting myself as I am now, and learning to be kinder to myself. Betsy is extremely knowledgeable, as a RD (Register Dietician), and has a Masters degree in nutrition, along with an additional list of educational background. Yet, she knows how to explain topics in an easy manner, such a sincere, down-to-earth person and has a wonderful sense of humor. You can not help but smile as you listen to her. She will make you feel good, as you start to feel good about yourself. I am so excited knowing, thanks to Betsy, I will someday, as I go through my journey, be free of the power food has over me. Thank you, Betsy. You are indeed, the BEST!
Bey58 via Apple Podcasts · United States of America · 07/28/16
More reviews of Binge Dieting
Extremely helpful information and tips for those who are looking for an in-depth understanding of bulimia/binge eating issues. This podcast has been real support and guidance to me.
Matchalattewdrb via Apple Podcasts · France · 08/29/16
I never write reviews but this podcast has been so wonderful- I felt compelled. Betsy has such a lovely way of articulating things. In the future, I want to have some one on one sessions with her. She has amazing insights. Please keep putting out more podcasts!!!
Hotty1234567 via Apple Podcasts · United States of America · 11/12/15
Without doubt the best podcast I’ve found for helpful tools and a practical approach to addressing issues surrounding food. I struggle with disordered eating and I’ve found Betsy’s methods very useful in situations where I’m experiencing anxiety with regards to food, eating and body image.
Be Like The Sun via Apple Podcasts · United Arab Emirates · 10/14/18
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