People, listen to me!
People, listen to me! I am 59 years old and for over 40 years, I have been a yo-yo dieter. You name it, I have tried it! Trust me, when I tell you, Betsy Thurston is an answer to my prayers. Do not waste as much time as I did in life, trying to figure it out, Betsy is your answer. Total breath of fresh air. While at work all night, listening to her podcasts, she makes me feel so optimistic. Not just about food control, but about life in general! I also listen to her at home, in the car, wherever and whenever I can for a few minutes. I throw on my headphones and listen to a podcast, then go back and take notes, and use the helpful tools she gives out. Learning so much, and for the first time, believing there is nothing wrong with me. Realizing, from the podcasts, at this very moment, I am doing the best that I can do. Accepting myself as I am now, and learning to be kinder to myself. Betsy is extremely knowledgeable, as a RD (Register Dietician), and has a Masters degree in nutrition, along with an additional list of educational background. Yet, she knows how to explain topics in an easy manner, such a sincere, down-to-earth person and has a wonderful sense of humor. You can not help but smile as you listen to her. She will make you feel good, as you start to feel good about yourself. I am so excited knowing, thanks to Betsy, I will someday, as I go through my journey, be free of the power food has over me. Thank you, Betsy. You are indeed, the BEST!
Bey58 via Apple Podcasts · United States of America · 07/28/16
More reviews of Binge Dieting
True, great advice in a world filled with lies and ignorance. All I ever hear when it comes to the ideal diet is lean protein and vegetables only. Of course the people that push this type of diet don't care what doctors, dietitians and scientists have to say. Betsy is a breath of fresh air....Read full review »
SteveN!?!-.- via Apple Podcasts · United States of America · 03/11/14
This is my favorite podcast, it helped me reach an internal breakthrough. Betsy’s compassion and wisdom are eye-opening, and they let me improve my relationship with food and body image. Furthermore, I have more positive outlook on life in general thanks to her advice based on sound psychological...Read full review »
187392$292 via Apple Podcasts · United States of America · 03/20/19
If you are suffering from eating disorders, this podcast offers great, sound and science-based advice. There is no magic bullet. Recovery is a process. I highly recommend this podcast if you are a binge eater.
Isplot via Apple Podcasts · Canada · 12/11/14
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