Well worth a listen
Jo is very compassionate and open about the topic of binge eating. She talks about the topic in a way that really breaks down the shame, which is usually key to what keeps disordered eating going. As someone who’s had a range of eating disorders and done all the diets, then all the binges- I’ve found her Instagram very helpful. And now great to hear these useful podcasts with her compassionate and educated stance on the topic of binge eating. To someone who experiences disordered eating or binge eating I would just say whatever stage in your journey you are, take an open mind and listen to the “best advice episode” for some great pointers. Thanks Jo!
Laraadams via Apple Podcasts · Great Britain · 11/28/20
More reviews of Binge Eating Dietitian Podcast
Absolutely love this podcast. Jo explains things really well and her information is evidenced based. I look forward to this every week.
Gwendolene via Apple Podcasts · Ireland · 03/25/21
Listening to Jo’s podcast has helped me tremendously with my BED recovery journey. Her information is so focused and clear to understand, delivered with compassion that really comes across, which is refreshing.
StabithaL via Apple Podcasts · United States of America · 04/12/21
I’m so happy I found her podcast I lost over 156 pounds had binged when I was younger but was able to stop now it has started again I’m so afraid my weight will go back up I’d like to work with jo but don’t know how to reach her I’m not on social media if any one on her staff reads this please...Read full review »
jr19852005 via Apple Podcasts · United States of America · 05/20/21
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