“Found this podcast after I watch Jo do a webinar through work and I am so happy I did.
This is REAL LIFE advice. Jo touches in things that I never even considered myself such “rules around eating”, I didn’t even realise I had any!
I have recommended this podcast to anyone I know that would like to learn more about their eating patterns and how to develop a happy relationship with their eating - which let’s face it, is everyone in modern privileged society!
Thanks Jo, keep up the good work”
cm018 via Apple Podcasts ·
Ireland ·
07/29/21