In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in athletics and beyond. The insights shared by David and Dara paint a holistic picture of health, where mindful practices can foster sustainable improvements and reshape professional paradigms. As our conversation unfolds, we celebrate the power of wellness tools that unlock our nervous system's potential, and we relish in the deep connections made through shared stories and experiences. We don't just talk about the transformative impact of community and human bonds in achieving mental and physical well-being—we live it. Join us here at the Biohacking Beauty podcast, an ever-growing community dedicated to health and beauty. We also discuss.. (08:40) Communication and Perception in Relationships (19:04) Transformative Journey Into Aesthetics and Wellness (25:06) The Importance of Skin Health (33:35) Honest Feedback in Skincare Industry (46:59) Importance of Experience in Plastic Surgery (52:18) Passionate About Holistic Health (56:49) Healing Through Connection To learn more about Young Goose: Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincare To learn more about Dara and David: Website: https://www.naauponophysicaltherapy.com/ Instagram: https://www.instagram.com/naauponoaesthetics/ https://www.instagram.com/naauponowellness/