Mini Ep. 19: Crank Mechanics
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In this week's mini-episode we discuss crank mechanics! Cranks are submissions that attack the cervical spine (the neck). We discuss the ethics of cranks, how to engage with them safely, and their relevance to rulesets. Listen to our prior mini-episodes on choke mechanics:Mini Ep. 16: Blood Choke Mechanicshttps://podcast.bjjmentalmodels.com/243161/15622350-mini-ep-16-blood-choke-mechanicsMini Ep. 17: Air Choke Mechanicshttps://podcast.bjjmentalmodels.com/243161/15660734-mini-...
More Episodes
In this week's mini-episode we discuss two important and related concepts: inside channel control and outside channel control. Inside channel control refers to taking the inside route around your opponent's weapons, such as going under or between their legs as you'd do with X guard. Outside...
Published 11/07/24
Published 11/07/24
This week we're joined again by Drew Foster! Best known as u/darce_knight on Reddit and @drewdarce on Instagram, Drew is a black belt instructor at Elevate MMA in North Carolina, the host of The Neon Belly Podcast, and the host of the State of the Meta podcast on BJJ Mental Models Premium. In...
Published 11/04/24
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