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Steve Kwan
BJJ Mental Models
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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Ratings & Reviews
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4.9 stars from 314 ratings
Thank you
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“Very good information to a new older white belt. Thank you for sharing your experience and knowledge.”
Old white belt via Apple Podcasts ·
United States of America ·
03/21/24
Best jiujitsu podcast in the game!
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“I cannot believe how good the quality of the content is for free! Amazing, thank you Steve !”
Jdheofma via Apple Podcasts ·
France ·
02/15/24
Decent
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saltyislandfishermandad via Apple Podcasts ·
Canada ·
01/02/24
Recent Episodes
In this week's mini-episode, we're discussing the anatomic hierarchy! The anatomic hierarchy is a simple but powerful mental model that organizes our body into six major tools, from strongest to weakest: our torso, our two legs, our two arms, and our head. The anatomic hierarchy teaches us that...
Published 07/25/24
This week we're joined by Kiaya Jackson! Kiaya is the founder of SoPro Collective and a Jiu-Jitsu competitor representing Brandon Mccaghren from 10th Planet Decatur. In this episode, Kiaya explains her unconventional journey into a Jiu-Jitsu career, and shares her playbook for making a living...
Published 07/22/24
Published 07/22/24
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