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Steve Kwan
BJJ Mental Models
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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Ratings & Reviews
4.9 stars from 239 ratings
Best BJJ podcast out there
Great host. Great guests. Great topics. This should be on any practitioners regular listening list.
Freehatch via Apple Podcasts · United States of America · 09/15/22
More and Louder
This is really a 6-Star review. When I first came across this podcast, I couldn't believe it. Steve Kwan was not only willing to bring up toxic issues in the jiu-jitsu community but openly discuss them, the underlying problems, along with beneficial resolutions. His guests are well-spoken...Read full review »
NachoTrader via Apple Podcasts · United States of America · 01/20/22
Best BJJ Podcast
As a female hobbyist, often times I feel like I am not the target audience of other BJJ podcasts. Steve’s approach to selecting guests and topics is a refreshing take. He is interviewing knowledgeable practitioners, regardless of gender, competition success, world medals, etc. Through the...Read full review »
aland74 via Apple Podcasts · United States of America · 01/19/22
Recent Episodes
This week we're joined by Shane McCarthy!  Shane is an instructor at Princeton BJJ and a newly minted black belt under Emily Kwok.  In this episode, Shane shares best practices for taking ownership of your Jiu-Jitsu skill development. Follow Shane on...
Published 10/03/22
This week we're joined by Dr. Clayton Green!  Clayton is a board-certified dermatologist, associate professor of dermatology at the University of Rochester, and Brazilian Jiu-Jitsu practitioner. This episode is THE definitive resource for skincare and skin issues in Brazilian Jiu-Jitsu.  Topics...
Published 09/26/22
Published 09/26/22
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