Mini Ep. 21: The 3 Joint Rule - Listen - BJJ Mental Models

Mini Ep. 21: The 3 Joint Rule

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In this week's mini-episode we discuss the 3 joint rule! It's an essential mental model for understanding how you control your opponent's arms and legs, especially when advancing position or attempting a submission.More resources on the 3 joint rule:BJJ Mental Models Ep. 270: The 3 Joint Rule, feat. Jeff Shawhttps://bjj.plus/270The 3 Joint Rule — BJJMM Databasehttps://www.bjjmentalmodels.com/3-joint-ruleGet our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmo...

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