In the captivating season finale of "I am here," the Black Girl Meditates podcast, host Kisa takes us on a heartfelt journey through the transformative power of transitions. As we bid farewell to Season 3, Kisa opens her heart and shares her wisdom, offering a soothing and uplifting voice to all those navigating life's changes. This episode is a beacon of comfort and encouragement for anyone currently navigating a transition, whether it's a new job, a relationship shift, a relocation, or any other life-altering event. Kisa's soothing words remind us that we are not alone in our journey, and she provides gentle guidance on how to find solace in the midst of change. As the Season 3 finale draws to a close, Kisa reveals an exciting glimpse of what's to come in Season 4, which is set to return on October 2nd. But before that, mark your calendars for September 30th – Kisa's 34th birthday party promises to be a celebration of life, growth, and connection. Stay in the loop by following her on Instagram for updates and insights (@ric.kisa) Tune in to this empowering episode to discover the transformative beauty of transitions and to experience a sense of unity and encouragement that will resonate long after the episode ends. Prepare to be inspired, uplifted, and filled with renewed hope as "I am here" closes its third season with a triumphant flourish. with love, R. Owens >3