Host Rickisa Owens returns to the podcast inspired by Kendrick Lamar's, Not Like Us to remind us of the power of journaling. Journal Writing Prompt: Act like you are on your imaginary finsta, write a mean post to the person who wronged/hurt you. Happy Journaling!

In this episode of The Black Girl Motivates Podcast Lane, host Kisa returns from her hiatus with a burst of energy and life updates to share. Tune in as she fearlessly navigates through the twists and turns of life, delivering a motivational speech that might seem "all over the place" at first,...