Hi beautiful! Ever wonder how to heal from past trauma and prepare yourself for a healthy & godly relationship? Struggling to let go of the pain and fully trust again? Searching for ways to heal that align with your Christian faith? I share practical, biblical-based steps to overcome trauma and prepare your heart for a godly relationship. Whether you're working through past hurts, seeking spiritual growth, or looking to strengthen your future relationships, this episode will help you move...

Hi beautiful! A little birdie told me you've been feeling weighed down by shame and regret lately... Have you been overwhelmed by regret and shame from your past? Do you constantly criticize yourself for past mistakes? Are you praying but feel like the things you did are too bad for God to forgive? Today is all about accepting forgiveness and how to be free from shame & regret so you can walk out God's purpose for your life! Whether you've been beating yourself up for something you did in...

Hi beautiful!  Do you find yourself in a cycle of unhealthy relationships, desperately wanting to stop? Are you afraid of ending up in a relationship like your parents? Still unsure how to not let your past trauma affect your future relationships? You want to stop the negative relationship cycles so you don't pass it down to the next generation. There is a way to STOP the toxic relationship patterns, even when you haven't fully healed yet. In this episode, I'm giving you my 3-step process...

Join me on my back patio for a punchy episode on the five ways the fear of getting hurt is blocking love from your life. I share how hardened hearts, emotional walls, and self-sabotage can keep us from experiencing true, God-centered love. How do I know? I've been there, sis!   I share how to identify these signs, why they block love from your life, and how to overcome them. Whether you're single, dating, or married, tune in and take a step toward healing with God and building...

Ever felt too lost in the busyness of life to be able to hear from God? If you're wrestling with the mystery of how to hear from God, know that you're not alone! Today, I share the ONE thing that helps me hear from God every single time (even when I feel distant from Him).  Whether you're a new believer or have been walking with God for some time,  these 8 steps will help you tune in to the whispers of the Holy Spirit midst your busy schedule.  I pray this episode gives you new hope and makes...

Hey, beauty! Struggling with past hurts and looking for a way out of the cycle? Well, you're in the right place! In today’s episode, we're skipping the self-help aisle and diving straight into healing with a good dose of soul-searching and some solid support from friends and faith. I'm not only sharing what caused my 'wake-up call' to start healing, but I've packed this episode with the exact steps I did that got me out of the unhealed, toxic rut.  Whether it's big-time trauma or those little...

Ever find yourself drowning in the whispers of "you're not enough"? If that's ringing painfully true, you're not alone! Today, we're diving deep into my three no-fail confidence boosters to shake off those shadows of doubt and step into the light of your true worth. Whether you're feeling stuck in a cycle of negativity, striving to heal from past traumas, or just needing a little encouragement to push through your current boundaries, this episode is your first step toward building a more...

Join us for the second episode of our empowering relationship series with the amazing Emma Jarboe. In this eye-opening discussion, we explore the crucial topic of red flags and dealbreakers in a relationship. Discover the importance of recognizing warning signs and gain practical advice on how to navigate them with wisdom and grace. Together, we'll dive into the common red flags that may arise in a relationship, shedding light on behaviors and patterns that could indicate potential challenges...

Join me and my dear friend Emma Jarboe in this fun, empowering, and honestly, one of my favorite episodes as we dive into the profound importance of being with a man who is fully surrendered to God. Together, we explore the transformative impact this has on your relationship and personal growth as a woman. Through engaging discussions on communication, conflict resolution, and creating a safe and nurturing environment, we uncover the invaluable role that a God-fearing man plays in fulfilling...

Join me in this deeply personal Christian podcast episode as we explore the journey of overcoming failure in our Christian walk. I had what I consider a FAIL this past weekend and felt like the Lord wanted me to share what I learned from it.   If you've ever felt discouraged by your own failures or overwhelmed by the weight of your emotions, this episode offers hope, encouragement, and comfort in knowing that you're not alone! This experience reminded me of the importance of self-awareness,...

Hi there, my beautiful friend! Are you yearning to walk in boldness, freedom, and unwavering confidence, regardless of your past? Join me in this study as we dive deep into the life of Saul and discover powerful lessons that you can apply to your personal journey. Through Acts Chapter 9, we explore Saul's remarkable transformation into the apostle Paul and how his story can inspire us to embrace our true identity in Christ. Together, we'll uncover practical insights that empower us to...

Hi beautiful! Have you ever felt attacked by random anxiety? Are obsessive thoughts stealing your peace and preventing you from having your good day? Trust me, I've been there too. But here's the incredible news... Psalm 27 holds the key to finding rest in God's loving embrace through His Word. You see, Scripture teaches us that our confidence and comfort come from God Himself. Even though we often seek wisdom from others first, it's in seeking God that we find unwavering support. In this...

Wondering how to keep going when life keeps getting you down? Do you feel overwhelmed by the disappointment you feel? Are you longing to dream again but not sure how much left you have in you?   In this episode, my sweet friend Rebecca and I explore overcoming disappointment and dreaming again through faith in God. We discuss the biblical perspective on dwelling on the past and how it can impact our day-to-day. We also provide practical tips and strategies for overcoming disappointment...

Feel controlled by your sin? Need help overcoming temptations? Are you unsure what it looks like to live a surrendered life to Jesus and to live by the Spirit? Do you desire to live in the freedom that Jesus died for?    In this episode, we dive into the book of Romans and Galatians to explore what it means to live by the flesh versus living by the Spirit of God. We study how God calls us to live and how this choice determines this life + your eternal life.    We examine how living by the...

A great conversation with a sweet friend of mine, Ali King, about spiritual dryness and what to do when you're in a 'dry season'.   We know it can be frustrating when you've experienced the amazing goodness of God and then find yourself in a place where you feel like you aren't hearing or feeling Him! You feel lonely, confused, abandoned, or maybe even like you want to give up...   BUT there's hope!! Please listen to this episode if you need encouragement and ideas on what to do while you're...

Jesus tells us that we will know His true disciples by the fruit they bear (Matthew 7:20, John 15:8). Wondering how to produce the spiritual fruits Jesus talks about? Unsure of what the fruits are? Feel like your relationship with God or prayer life is kinda boring? (hint: it shouldn't be!)   In this episode, we dive into the scriptures to study Jesus's teachings to His disciples about people who produce fruit and those who don't. You will walk away from this study understanding the...

So many times... the worries and distractions of life get in the way of us dreaming. They can make us complacent. We can start to doubt God's promises in His word about how He is a Perfect Father that wants to bless His children with precious gifts. How He is a God who wants to lift you up to glorify His name. How He is a God that can do immeasurably more than you can think or imagine!   My amazing sister, Delaney Mason, comes on the show to talk about taking the limits off of God and to...

I know you've heard about God's love before, but have you really heard, heard it? This 'really heard' isn't from your parents telling you when you were a child or singing the song 'Jesus Loves Me This I Know'. The 'really heard' is when you KNOW that Jesus died for YOU because He loves YOU.    This isn't a love that can come from anyone else in your life. This is a love that you are missing out on if you haven't 'really heard' or if you haven't accepted God's love for YOU. This is something...

Do you feel like you've absolutely hit rock bottom? Does life seem like it won't get any better? Are you questioning how God could possibly be working through what looks like a permanent dark place for you? Is it hard to see beyond your season of grief?   I have one word for this episode - WOW! My sweet friend, Dr. LaTissha Graves Nash has a story that truly brings me to tears. It's not just her story but how she speaks about what she went through with so much wisdom and light being on the...

After our January Sabbatical - WE ARE BACK, and we're back with a brand new series that hopefully increases your spiritual hunger!   Do you find yourself in the shallow places of your faith? Are you curious about what 'going deeper' in your faith would look like? Not sure how to take the steps necessary to go beyond where you are right now in your relationship with God? Well, you're in the right place! We're jumping off our new 'Wake Up' series discussing the difference between shallow faith...

Have you ever wondered why you feel stuck in comparison or don't feel fulfilled in your day-to-day life? Are you tired of settling for the bare minimum? Looking for a formula to feel confident in yourself and have a healthy self-image?    Listen in and take notes on this short and value-packed conversation with the founder of The Woman School and The Wholeness Coaching School, January Donovan. January is a #1 best-selling author, an entrepreneur, and a mother of 8 children. She has been...

Do you know how much God truly loves you? Have you thought of God as this God that just wants to punish you? Are you aware of the grace that you personally experience from God unknowingly every single day? With everything you've done, are you wondering... does God still love me?   In short, YES. God loves you! Nothing you do can separate you from God's love. We tend to separate ourselves from God's presence because we don't really understand God's agape (sacrificial) love for us! Your...

Wow... just wow. This episode is truly so near and dear to my heart because of my sweet friend's testimony. Her faith and trust in Jesus LITERALLY allowed God to heal her from stage 4 cancer within a year and a half!   Are you doubtful of miracles? Are you currently battling a sickness or storm of some sort? Did you recently get told news that broke your heart? Have you fallen away from God because you think your sin is unforgivable? Hesitant on running back to the arms of Jesus because of...

Ever heard or said something like, "God is taking me through this hard season to mold my character" or "God gave me this battle to fight to make me stronger?" Have you believed that God is the reason why you face temptation, sin, sickness, poverty, illness, loss, grief, etc.? Do you question if He is truly absolutely good and only good? Wondering how to overcome the storm you're in?   I don't know about you, but I really believed that God took me through hard seasons to test me and make me...

Are you holding onto pain and rejection from your past? Do you doubt your worth and value? Not sure where you fit in this world? Have the desire to free yourself from the burden of inadequacy and self-doubt?   Taylor, @_Taysymone is so vulnerable in sharing her experience with a defining moment of rejection that caused her to spiral and believe the lies of the enemy to the point of almost taking her life. She struggled with allowing her weight to define her worth and identity. It wasn't until...