Episodes
Hi, beautiful! ♥️ Do you find yourself jumping from man to man, staying in relationships you know aren’t going anywhere, or going back to an ex you can’t seem to let go of? Does the thought of being alone feel scary or just…uncomfortable? In today’s episode, we’re addressing the cycle that keeps you stuck in dead-end relationships and uncovering how to break free for good. I know what it’s like to crave love and validation, to feel seen and wanted, but also to know deep down that this isn’t...
Published 11/18/24
Hi beautiful! ♥️ Do you constantly battle with thoughts telling you you’re not good enough? Do you feel like fear is running your life? If you’re tired of those voices telling you, “I’m unloveable” or “I’ll never reach my dreams,” you’re not alone. Today, we're putting the inner negative voice in check so we stop drowing out our faith and letting feear win over our hearts. I'm helping you break free from the hold of negative self-talk and have a mindset rooted in truth, worth, and...
Published 11/11/24
Hey beautiful! ♥️ In today’s episode, I’m giving you a front-row seat to a powerful coaching call with a client who bravely faced deep betrayal from her husband and the challenge of staying true to her faith through it all. She asked to remain anonymous but agreed to share her story so that you could benefit from her journey, her processing, and the revelations Holy Spirit brought to surface as we dug deep together. You’ll hear us tackle the big question: how can you live in integrity with...
Published 11/04/24
Hi beautiful! ♥️ Do you keep replaying those old memories, shaming yourself for mistakes you’ve made, or feeling like your past choices hold you back from the life you want? I know how easily self-condemnation can creep in, especially when you’re trying to make bold moves and step into the woman God is calling you to be. This episode is all about helping you find freedom from that cycle with three powerful mindset shifts that will make forgiving yourself easier. I promise there’s hope, and...
Published 10/28/24
Hi beautiful! ♥️ Have you ever found yourself thinking, "I just can't trust men"? Maybe you’ve been deeply hurt, betrayed, or even reached a point where becoming a "man hater" felt like the only way to protect yourself. I totally get it—I’ve been there too. For years, I believed that all men were untrustworthy and told myself that I didn’t need them at all. In today’s episode, we’re talking about the mindset shifts you need to break free from that pain and learn how to trust men again. It’s...
Published 10/21/24
Hi beautiful! ♥️ Feeling torn between giving your relationship another shot or walking away? I get it—it’s tough to know if those issues are fixable or if you’re dealing with serious red flags. Are you asking yourself, "Am I giving up too early?" or "Is this something I should be worried about?" Don’t worry, sis, I’ve got you covered! In this episode, we’re diving deep into those confusing red flags and how to tell the difference between what’s workable and what’s a clear sign to step away....
Published 10/16/24
Hi beautiful! ♥️ Ever feel like your friendships are changing as you grow closer to God? Are you struggling to keep certain relationships while staying true to your faith? Navigating friendships while on a spiritual journey can feel so challenging, especially when it seems like the people around you just don’t understand where you’re coming from. In today’s episode, Brianna Friedman and I are diving deep into how faith can shift your friendships—and what to do when relationships feel out of...
Published 10/07/24
Hi beautiful! ♥️ Have you ever felt like your emotions were leading your life and making your decisions for you? Maybe it’s that one thing your man said that sent you spiraling, or perhaps you've been holding so much in that one little thing just pushes you over the edge. Girl, you’re not alone!  God created our emotions, and it's okay to feel them, but it’s so important that we don’t let them lead us. In today’s episode, I’m sharing how not to be led by your emotions (even when they’re BIG!)...
Published 09/30/24
Hi beautiful! ♥️ Feeling stuck lately and unsure how to move forward? Are you tired of spinning your wheels, knowing there's more out there for you, but you just can’t seem to break free? Whether it's in your relationships, career, or spiritual walk, feeling stuck can be so frustrating! In today’s episode, I’m diving deep into 3 key principles to get unstuck and uplevel your life—so you can break free from old patterns and start living with purpose, confidence, and clarity. These key truths...
Published 09/24/24
Hi beautiful! ♥️ Are you struggling to forgive someone who hurt you, but feel scared it means letting them back into your life? Do you find yourself holding onto past pain, feeling stuck in resentment, and unsure how to move forward? If you’ve been battling the weight of unforgiveness and want to experience true healing and peace, this episode is for you. I'm teaching what it really means to forgive and why it’s more about your own freedom and obedience than their apology. You’ll learn how to...
Published 09/16/24
Hi beautiful! ♥️ Do you find yourself feeling like you're not good enough? Are you struggling with low self-confidence and self-worth, constantly comparing yourself to others? Do you wish you could walk in confidence like the women around you? If that sounds familiar, this episode is for you! Today, we're talking about the harmful cycle of comparison, self-doubt, and negative self-talk that keeps you feeling stuck. I’ll show you what God says about your worth and how to break free from these...
Published 09/09/24
Hi beautiful! What if I told you, you're the reason he's not committing to you? 👀 Have you been in a relationship for years and wonder why it's not progressing forward? Do you fall in love with these men that 'don't want anything serious right now' or are afraid to make the relationship official? Are you fed up with settling for these boys!? In today's episode, I share three reasons why you are the problem and how to become the solution 💓 It's time to wake up to the value you hold and who God...
Published 09/02/24
Hi beautiful! Do you feel stuck with whatheck you should be doing to actually heal those emotional wounds? Are you ready to finally heal from heartbreak and embody the confident woman of God you want to be? Do you want to break free from the limiting beliefs and intrusive thoughts holding you back? Join me for a live clip into the Heartbreak to Healing workshop where I share my 3-step process to heal from your past and rebuild your confidence. There's also a special waiting for you at the...
Published 08/29/24
Hi beautiful!  If you've ended things with your ex but still feel drawn to him, and you're trying to be strong enough not to go back... Or if you've found yourself caught in a cycle with him, but deep down you want to be free... Here are the five steps to finally break free from him emotionally AND spiritually! We're talking all things soul ties (from a biblical perspective), so you'll understand why you're so attached and how to detach—or really sever the tie in the spirit, because that's...
Published 08/26/24
Sis... we aren't picking up that phone, okay? If you feel this draw or longing to go back to your ex but you know he is absolutely NOT the one God has for you... Listen to today's bonus episode! You may be feeling strong emotions late at night - lonliness, fear of being alone forever, or just this desire to be loved (even if it's a toxic love). You are stronger than the emotions that come up for you in moments of weakness! Let me help you with what to do when you start to miss him or you're...
Published 08/22/24
Hi beautiful! If you feel confused, lost, or hopeless when it comes to moving on from your toxic relationship, I want to share 10 psychological reasons why. I want to help you identify which you're being impacted by so you stop suffering in silence and use the authority you have in Jesus Christ to rebuke the enemy and heal those deep wounds. Whether you're still in the relationship or you're trying to heal from childhood trauma, this episode will give you some clarity on what you're going...
Published 08/19/24
Hi beautiful! Hate what you see in the mirror? Do you keep tearing yourself down with your words? Feel like you're so far from loving who you see in the mirror? You know you're made in the image of God but it's still not helping the way you feel about yourself. You wonder how you can be so mean to yourself but you just can't help it. Please don't go another day being tormented by your mind. Instead, join me in this episode as I share the three truths you need to hear to help you know just how...
Published 08/12/24
Hi beautiful! Have you been feeling weak when it comes to letting go of your ex? Are you struggling with moving on because you feel like you NEED him? Do you want to learn how to break free from a biblical perspective? In today's episode, I'm giving you the 8 reasons why you feel like you can't live without him so you can understand what's going on underneath the surface. Then, I'm giving you 8 steps for you to take to heal and move on from the relationship. If you want even more support with...
Published 08/06/24
Hi beautiful! MANNNNN. Talk about faith being built. Trust being restored. Dreams being revived. All the things! Today's episode is a bit different than usual. I wanted to share a BONUS episode for this week to share how God has been moving in my life personally and what He revealed to me while I was serving at a student conference. I went there feeling distant from the Lord and left feeling so revived, bold, and on fire for what the Lord has for me! If you need help hearing from God,...
Published 08/01/24
Hi beautiful!  Have you gotten to a place where you realize you're carrying some toxic patterns and red flags because of your past relationship experiences? Do you feel lost with what to do after you gain that self-awareness? Not sure how to set healthy boundaries for yourself or stop self sabotaging? Well sister, in this episode I share the five things that I did to help me reverse the toxic traits I saw within myself so that I could have a healthy relationship & marriage! I understand...
Published 07/30/24
Hi beautiful! Are you struggling to love yourself again after a hard breakup? Do you feel like you're not good enough? Have you been speaking down on yourself... low-key feeling like you hate the body you're in or the person you are? Listen sister, you are so loved and so worthy! I need you to join me for today's episode where I share the one most powerful thing you can start doing today to stop the negative self-talk and start believing that you are a beautiful, valuable, and powerful...
Published 07/09/24
Hi beautiful!  Are you stuck in a rut or standstill, unsure how to move in the direction God has for you? Do you wish so badly that you could finally heal and become this better version of yourself? Do you feel like you've lost yourself since your last relationship and don't know how to out of the funk you're in? Today is all about setting new intentions for this fresh, new month ahead! I share how you can take control of your narrative ASAP, so you become the hero of your own story (in...
Published 07/01/24
Hi beautiful! Do you feel super lonely when you watch all your friends around you start getting married and starting families? Are you questioning if being a wife and mom will ever be your reality? Having a hard time trusting God through this waiting period? Maybe you're even... feeling a bit hopeless? In this episode, I share three things you can start working on (as soon as today) to change your reality! Trust me on this, you don't want this episode to be just another podcast you listen to...
Published 06/24/24
Feeling stuck in the pain after a breakup? Wondering why it's so hard to move on, even though you know you deserve better? Tired of the spiraling thoughts that keep you relieving the pain and from feeling happy again?In this episode, we dive into the top 3 things you must NOT do if you want to truly heal and move forward.Whether you're feeling frustrated, self-conscious, or bitter, this episode will help you navigate this painful chapter and step into the hopeful future God has for...
Published 06/17/24