In this podcast Robert A.F. Thurman continues his extended conversation with Chandra Easton author of the new book “Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom”.

Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. His Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection is a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Matteo has authored numerous books including, Meditation: Coming To Know Your Mind, Fearless in Tibet and In The Shadow of the Buddha. He teaches conscious breathing and meditation...

Henry Shukman is a teacher in the Sanbo Zen lineage and has trained in various other meditation schools and practices. After a spontaneous spiritual awakening at the age of 19, he embarked on a long journey of healing and deeper awakening, guided by Roshis John Gaynor, Joan Rieck, Ruben Habito, and Yamada Roshi, international abbot of Sanbo Zen, who ultimately appointed him a teacher in 2010. Since then he has been leading a growing number of practitioners on the path of awakening, in Europe...

Impromptu talk given at Menla Retreat and Dewa Spa on Easter Weekend 2024 to a gathering of Yogi/nis.

In this episode Robert A.F. Thurman discusses the importance of democracy and democratic processes to help fight the current challenges being faced globally from climate change to wars in Ukraine and Israel. 

In this podcast Robert A.F. Thurman sits down to have an extended conversation with Chandra Easton author of the new book "Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom".

In this podcast Robert A.F. Thurman discusses Shambhala, Politics & Climate Change and shares a Thanksgiving 2023 message of hope & gratitude with his listeners.

David H. Rosmarin PhD is the author of Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You (Harper Collins). He is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which provides services to over 1,000 patients/year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal,...

In this episode Robert A.F. Thurman discusses the 14th Amendment of the Constitution of the United States as a way for dealing with the political chaos now being created in the House of Representatives and uses it as a launching point to address the wars in Ukraine & Israel. 

In this episode Robert Thurman discusses the first turning of the wheel of Dharma on Cho-khor Duchen, the day of the Tibetan calendar celebrating the historical Buddha’s first teachings after gaining enlightenment. This episode includes a discussion of his latest book, “Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life” and the Four Noble Truths.

A special personal  invitation to the upcoming online & in-person initiation and retreat, "Vajrayoga Yamantaka Intensive with His Eminence the 11th Lelung Rinpoche", from Robert A.F. Thurman. This podcast includes a brief biography of Lelung Rinpoche and explanation of the Yamantaka practices being taught at the hybrid event held at Menla Retreat and Dewa Spa, Summer 2023.

Opening with a recommendation of the upcoming online event with Jai Dev Singh, "Treasure Teachings from the Naga Dragons: Mahayana Tantra and Kundalini Yoga", this episode is a heartfelt exploration of non-violence in light of the recent conflict in Ukraine.

In this episode Robert Thurman celebrates summer solstice by sharing updates about his latest book, "Wisdom Is Bliss: Four Friendly Fun Facts That Can Change Your Life", Tibet's Fourteenth Dalai Lama, India's Prime Minister Narendra Modi recent visit to the United States, and about the on-going conflict in Ukraine. Image via Shutterstock.com

In this episode Robert Thurman discusses the recent viral video of the Fourteenth Dalai Lama of Tibet with a young boy addressing the context and background behind the edited attack campaign. To learn more and to watch the full video, please visit: https://youtu.be/bT0qey5Ts78. Photo of His Holiness the Dalai Lama via www.shutterstock.com.

In this celebratory episode, Robert Thurman discusses the Christian holiday Easter, giving a teaching on Jesus the Rabbi and Christianity’s role in modern-day politics and everyday life in the West. Opening with a short history of early Christianity, this episode includes discussions of: the value of interfaith dialogue, the New Testament, the role of non-violence in conflict resolution, the Russian occupation and invasion of Ukraine, and how those of all backgrounds can find insight and...

In this episode Robert Thurman is joined by Geshe Dangsong Namgyal, author, teacher, and founder of the Kunsang Gar Wisdom program in Santa Cruz, California.   “Geshe’s primary intention is to bring the ancient teachings of Bön and Buddhism to light, helping students reduce suffering and attain realization. His Kunsang Gar Wisdom program incorporates foundational philosophy and psychology, mental development, and the quintessential Dzogchen view. Developing an understanding of ancient...

Opening this episode with a line reading of the first chapter of “The Holy Teaching of Vimalakirti Sutra,” Robert Thurman gives a teaching on nirvana, non-duality and the nature of enlightenment, and the bodhiasattva's building of a buddhaland or buddhaverse. This episode includes overviews of chapters two through five of “The Holy Teaching of Vimalakirti Sutra” introducing the central figures, themes and setting of the sutra. “Robert Thurman’s Basic Buddhism is a collective series of five...

Opening with a discussion of transcendence in Buddhist science and philosophy, Robert Thurman gives a teaching on selflessness, transcendent wisdom, and the key of how to develop freedom from absolutism in order to cultivate altruism and interconnection with all beings and reality. This podcast includes a discussion on how understanding selflessness leads beyond space-like equipoise samadhi to natural focus on universal love and compassion, intensifying the desire to be of benefit to oneself...

Opening with a discussion of the disappearance of Buddhism in India, Robert Thurman gives a teaching on the history of the Buddhist community and the flowering of the Buddha’s teachings in Tibet. This podcast includes an extended discussion on the influence of China and Chinese Communism upon Buddhism in Tibet and on Tibetan culture. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he has given on Buddhism. In these lectures, Thurman patiently takes apart each jewel...

Opening with a discussion of the goddess Tara, Robert Thurman gives a teaching on the differences between Buddhas and Bodhisattvas and the role and place of women in the early Buddhist Sangha, the community of followers of the Buddha and his teachings. This podcast includes an extended discussion of the symbolism of the Wheel of Dharma and the value of developing selflessness on the spiritual path. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he has given on...

Opening with a discussion of the symbolism of the wheel of Dharma, Robert Thurman gives a teaching on the three jewels of Buddhism, focusing on the community of followers of Buddha and his teachings, known as the Sangha. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he has given on Buddhism. In these lectures, Thurman patiently takes apart each jewel of Buddhism: the Buddha as the teacher of enlightenment, the Dharma as the teaching, or the enlightenment reality...

Opening with a discussion of selflessness, Robert Thurman gives a teaching on the nature of Buddhist Tantra and the central roles of reason, bliss and meditation in constructing a positive self identity in order to develop one’s own Buddha nature, free of suffering and ignorance. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he has given on Buddhism. In these lectures, Thurman patiently takes apart each jewel of Buddhism: the Buddha as the teacher of enlightenment,...

Opening with a definition of Buddha-lands, Robert Thurman gives a teaching on Buddhist Tantra and its interrelationship with Zen, Vajrayana, and all other schools of Buddhism. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he has given on Buddhism. In these lectures, Thurman patiently takes apart each jewel of Buddhism: the Buddha as the teacher of enlightenment, the Dharma as the teaching, or enlightenment itself, and the Sangha as the historical and current...

Opening with an extended “Jewel Tree of Tibet” guided meditation, Robert Thurman gives a teaching on using Vipassana and transcendent intelligence to understand the role of philosophical thought in Buddhism. This episode concludes with an in-depth discussion of Vipassana (Insight) & Samatha (Calm Abiding) meditation methods for those of all backgrounds and traditions. “Tibetans call their cherished tradition of Buddhism a wish-fulfilling jewel tree for its power to generate bliss and...