Have you ever taken a close look at the ingredients in most vitamins and supplements? Often times the "other" ingredients contain some pretty shady stuff, and you need to realize these products can't replace a bad diet. They are called supplements for a reason, they fill the gaps here and there,...

Ever wondered which kombucha is best for you and why some cold brew coffee drinks have a whooping 41 grams of sugar? In this episode, Art and I talk about all the different flavored drinks at the grocery store, and which ones are the best quality.