Description
If I had to choose my favorite store to shop at, it would have to be Costco. Between the savings, high quality food items, and free samples, it's just the perfect storm for shopping bliss. I literally get giddy every time I flash my card to the bouncer and walk in the club. On today's podcast, Let's shop Costco and pick out the top 10 or so most healthy food items at the warehouse club. I'm talking grass-fed beef, collagen peptides, grass-fed cheese, sprouted bread, and more!
Have you ever taken a close look at the ingredients in most vitamins and supplements? Often times the "other" ingredients contain some pretty shady stuff, and you need to realize these products can't replace a bad diet. They are called supplements for a reason, they fill the gaps here and there,...
Published 12/17/19
Ever wondered which kombucha is best for you and why some cold brew coffee drinks have a whooping 41 grams of sugar? In this episode, Art and I talk about all the different flavored drinks at the grocery store, and which ones are the best quality.
Published 12/10/19