Body of Wisdom is a podcast that is aimed at women who wish to explore the realms of feminine wisdom, creativity, motherhood, spirituality, personal growth, self-expression and more. The overarching theme is that all of our most real expression as humans is anchored in our wise and beautiful bodies. Any way we can reconnect and deepen that relationship is of interest to me, and my audience.
In this captivating episode of the Body of Wisdom podcast, I'm joined by the incredible Emmie Rae from The Daily Rest. Emmie is a passionate advocate for rest practices like restorative and yin yoga, and she runs the popular The Daily Rest Studio where she shares these practices along with...
Published 08/14/24
Welcome back to the Body of Wisdom podcast! In this episode, I'm thrilled to be joined by Sarina Stone, an internationally renowned Medical Chi Kung (Qigong) instructor, abdominal massage (chi nei tsang) expert, natural health advocate, and author of seven books (as well as the host of Mantak...
Published 08/07/24