Description
Supplements are supposed to be helpful. We’re told from a young age to get our vitamins, take fish oil for our regular omega 3 intake. In fact, 58% of Americans report taking dietary supplements, often motivated by a wish to “improve” or “maintain” health.
But are they all they’re cracked up to be? In this episode we’re going to learn all about the unregulated wild west world of dietary supplements – why Americans are so addicted to them, why this industry is so unregulated, and when these supplements may go from helpful to harmful.
Joshua Sharfstein, MD, is associate dean for public health practice and training at Johns Hopkins Bloomberg School of Public Health. He is a former deputy commissioner at the FDA.
David S. Seres, MD, is director of medical nutrition and associate professor of medicine at Columbia University Medical Center, where he directs the medical school’s nutrition curriculum.
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Body Unboxed is taking a break but you can continue to learn all about health, nutrition on the Pearson Plus App. Or at pearson.com/channels.
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Published 03/21/23
Professor and Body Unboxed co-host Joan Salge Blake reads from her Pearson textbook, Nutrition & You. Today's bonus episode is all about food addiction. We suggest you listen first to "Beyond Craving?” of Body Unboxed from Pearson for more information on the topic.
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Published 03/09/23