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Pearson
Body Unboxed
When it comes to nutrition, it can be hard to know what to believe. It seems like every other week there’s a new headline. Why are food allergies on the rise? How much protein do we really need?
So what’s clickbait and what’s real?
Welcome to Body Unboxed– a new podcast by Pearson, hosted by Anahad O’Connor and Joan Salge Blake. On every episode we’re breaking down some of the biggest questions about nutrition -- with the help of certified health experts who quite literally 'wrote the book' on nutrition.
Every episode will feature the real science delivered from some of the world’s...
Listen now
Ratings & Reviews
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5.0 stars from 17 ratings
Learning so much at 69
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“At 69 I have no energy. Feel totally unplugged! Finding this Podcast has put a huge light on what my issues might be. I am not eating right - not even close! If I start fueling my body correctly I just might get off that couch. Thank you and please keep up the good work.”
Valleyrdg via Apple Podcasts ·
United States of America ·
04/08/23
Learned a lot about nutrition and health
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“This has been a great listen. As someone who is always on a fitness and health journey, I learned so many gems that I know will help make this easier for me. The episode about protein is really my favorite. I am already doing the things hahaha”
Miami_Lover via Apple Podcasts ·
United States of America ·
03/02/23
Recent Episodes
Body Unboxed is taking a break but you can continue to learn all about health, nutrition on the Pearson Plus App. Or at pearson.com/channels.
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Published 03/21/23
Published 03/21/23
Professor and Body Unboxed co-host Joan Salge Blake reads from her Pearson textbook, Nutrition & You. Today's bonus episode is all about food addiction. We suggest you listen first to "Beyond Craving?” of Body Unboxed from Pearson for more information on the topic.
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Published 03/09/23
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