Learned a lot about nutrition and health
This has been a great listen. As someone who is always on a fitness and health journey, I learned so many gems that I know will help make this easier for me. The episode about protein is really my favorite. I am already doing the things hahaha
Miami_Lover via Apple Podcasts · United States of America · 03/02/23
More reviews of Body Unboxed
At 69 I have no energy. Feel totally unplugged! Finding this Podcast has put a huge light on what my issues might be. I am not eating right - not even close! If I start fueling my body correctly I just might get off that couch. Thank you and please keep up the good work.
Valleyrdg via Apple Podcasts · United States of America · 04/08/23
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