Description
What if I told you there was a condition that afflicted one in every THREE American adults - that’s 96 million people - but it feels like nobody is talking about it?
This week, we’re talking about pre-diabetes. Even though it afflicts so many people, than 80% of people don’t even realize they might have it. When left unchecked, it goes on to become Type 2 Diabetes. We’ll talk about how to identify it and reverse it with some lifestyle changes that are simpler than you may expect.
Lauren Harris-Pincus, MS, RDN is a nutrition communications specialist, author, speaker, spokesperson, corporate consultant, and registered dietitian.
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Body Unboxed is taking a break but you can continue to learn all about health, nutrition on the Pearson Plus App. Or at pearson.com/channels.
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Published 03/21/23
Professor and Body Unboxed co-host Joan Salge Blake reads from her Pearson textbook, Nutrition & You. Today's bonus episode is all about food addiction. We suggest you listen first to "Beyond Craving?” of Body Unboxed from Pearson for more information on the topic.
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Published 03/09/23