Guided meditations for sleep
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“I love the science books, astronomy for young folk, geology, book of birds, etc.
Each night I use one episode, first time with 15 minutes sleep timer. Subsequent wake ups for 30 minutes, after backing up the episode to about how long I was actually awake. I have chronic pain, and these readings give me something else to focus on, like guided meditations, until I drift off. I'm now a patreon. My girlfriend chuckles when I imitate I Boring Books for Bedtime reading voice.
I would have supported sooner, but after lots of PT and earning a bachelors degree, I just got a job for the first time since 2015!!!
The only episode I absolutely could not listen to was the Halloween episode about the witch trials. That's really scary, incredibly sad how so many REAL people were tortured and killed.”Read full review »
FiddamentRN via Apple Podcasts ·
United States of America ·
01/16/20
More reviews of Boring Books for Bedtime Readings to Help You Sleep
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“This is perfect! I can’t keep my eyes open!”
Bblinkin115 via Apple Podcasts ·
Canada ·
04/21/20
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“Stupid, but good helps me fall asleep mst nights
👍🏻👍🏻👍🏻”
i love dogs 2009 via Apple Podcasts ·
Great Britain ·
05/14/20
“I’ve a hearing disability and wear aids during the day. For sleep of course I do not. I find some of the episodes from 2020 and earlier are such low volume I cannot raise it enough to actually hear. I like the option of controlling the volume myself, I hope you won’t make any more with low volume...”Read full review »
lisabrux via Apple Podcasts ·
United States of America ·
06/13/21
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