Guided meditations for sleep
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“I love the science books, astronomy for young folk, geology, book of birds, etc.
Each night I use one episode, first time with 15 minutes sleep timer. Subsequent wake ups for 30 minutes, after backing up the episode to about how long I was actually awake. I have chronic pain, and these readings give me something else to focus on, like guided meditations, until I drift off. I'm now a patreon. My girlfriend chuckles when I imitate I Boring Books for Bedtime reading voice.
I would have supported sooner, but after lots of PT and earning a bachelors degree, I just got a job for the first time since 2015!!!
The only episode I absolutely could not listen to was the Halloween episode about the witch trials. That's really scary, incredibly sad how so many REAL people were tortured and killed.”Read full review »
FiddamentRN via Apple Podcasts ·
United States of America ·
01/16/20
More reviews of Boring Books for Bedtime Readings to Help You Sleep
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“Good podcast but some I got interested in and got no sleep XD keep it up!”
Confused guy 1997 via Apple Podcasts ·
United States of America ·
06/25/20
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“I enjoy how relaxing this podcast is and Sharon is great at creating a calm atmosphere. If you're reading this, press play. And prepare to feel a lot less stressed!”Read full review »
KTandOti via Apple Podcasts ·
United States of America ·
08/07/19
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“This always knocks me out and I love the books. My all time favorite episodes are the sears catalogs. And The Guide To Household Management! And Wing In The Willows!”
Jennifer Mulraney via Apple Podcasts ·
United States of America ·
04/17/20
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