Reviews
I love this podcast! Diane is knowledgeable, informative, encouraging and quite funny. I learn something every time I listen.
614jet via Apple Podcasts · United States of America · 11/01/24
Love how real, raw and down to earth the show is! Such good content and encouragement for women looking for accountability and to take their fitness to the next level!
Trim a timdjsbj via Apple Podcasts · United States of America · 07/12/24
I love the advice Diane gives in an approachable way. I enjoy listening to this at the gym, thanks Diane!!!
Karahb55 via Apple Podcasts · United States of America · 06/21/24
As a female who loves hard weight training it’s so refreshing to find this podcast! Diane breaks down the fundamentals of good nutrition, programming, and lifting that is accessible to both beginners and the advanced. As someone who has been lifting for over 25 years I still find little gems in...Read full review »
JitzSu via Apple Podcasts · United States of America · 06/20/24
Diane is so knowledgeable and relatable. She has a vast amount of experience and shares what did and didn’t work for her in hopes that we can learn from her successes and also her mistakes. It’s because she cares deeply about women’s fitness. Be ready for some very honest explicit conversations...Read full review »
ManmomK via Apple Podcasts · United States of America · 05/14/24
Love listening to Diane. Her podcasts are always a great source of information and inspiration, and really speaking to challenges we have as women.
Vaitsa24 via Apple Podcasts · Canada · 04/22/24
I’ve become addicted to this podcast. Only discovered Diane a few months ago and have binge listened like a maniac. I love her honestly and she’s extremely knowledgeable since she’s been there done that. She’s also brutally honest. Don’t expect any sugar coating. She’s the real deal and tells it...Read full review »
130chris via Apple Podcasts · United States of America · 04/07/24
Coach Diane goes above and beyond to explain the importance of health and wellness in every podcast. As a seasoned listener, I can assure new and familiar listeners that the information Coach provides to the masses in these podcasts is a direct reflection of her success. In fact, I feel so rich...Read full review »
Amanda Blacknik via Apple Podcasts · United States of America · 04/07/24
Thank you as I am re inventing myself now I am a grandma! Thanks!
Gladius7319 via Apple Podcasts · United States of America · 03/26/24
I absolutely love her! Real talk, breaks it all down for you in a fun way
kellyjfenn via Apple Podcasts · United States of America · 02/27/24
So much information! Love the fitness & heath insight… Just found the “After Dark” episodes, obsessed!
NMK98 via Apple Podcasts · United States of America · 01/14/24
I listen to a lot of podcasts and this is my favorite go to for all things health and wellness. It is an inspiring and fun listen, especially when doing cardio or on a long commute. Thank you for being vulnerable and sharing such great content.
kmsilva_phd via Apple Podcasts · United States of America · 10/17/23
Loved her since I listened to the very first one! She is an amazing woman with a lot of knowledge 😍🙏🏼👏🏼
Stace12346543 via Apple Podcasts · United States of America · 09/14/23
Although I love all the fitness and nutrition podcasts, I’m really loving the mindset and Monday motivation episodes. Diane provides really easy and actionable advice to help shift the way we think and believe in ourselves. Thanks Diane!
Mary Elizabeth T via Apple Podcasts · United States of America · 09/12/23
I met Diane and Amanda at a fitness event this past weekend and loved their energy! They told me about the podcast and I listened to it all the way home in the car- loved it! So much practical info and straight talk.
Samisue615 via Apple Podcasts · United States of America · 08/21/23
This podcast is motivational, informative and entertaining! It’s my absolute favorite podcast right now!! Diane, Coach Glitter and the other guest speakers have all been amazing. I especially like the after dark episodes. 😉
lab1234567890 via Apple Podcasts · United States of America · 07/13/23
I desperately needed to find this pod. It snapped me out of my 2 year funk. Love it.
rosievdz via Apple Podcasts · United States of America · 07/09/23
love, love, LOVE these girls and this podcast! I’ve personally met both Diane and Amanda and they are such genuine souls ❤️ so much love for them and what they do! 🫶🏻
cooper_mar via Apple Podcasts · United States of America · 06/06/23
Thank you Diane and coach Glitter for always keeping it real ! Great and informative content !!!
need utensils via Apple Podcasts · United States of America · 05/03/23
Loving this !!
KDB#redhead via Apple Podcasts · United States of America · 04/28/23
Seriously a great podcast. These women keep it real on real life struggles in fitness goals. You could be struggling in gym/workouts or food and weekend struggles. My favorite podcast when I’m completely motivated or when I feel unmotivated. Thank you ladies for keepin it so real!!
Stephanie Doll via Apple Podcasts · United States of America · 04/28/23
Love this podcast!
Calee R via Apple Podcasts · United States of America · 04/25/23
I've been listening for about a month, I've binge listened to the show and I always look forward to new episodes. Travel nurse here so when I'm driving back and forth it's perfect - not to mention for cardio sessions. I really enjoy the different personalities that each person...Read full review »
kmw___8 via Apple Podcasts · United States of America · 03/14/23
I look forward to each new episode, so that I can listen to it while I am driving. They are educational and so entertaining!!
Seb and Si via Apple Podcasts · United States of America · 03/11/23
I LOVE this podcast! My friends and family are all naturally thin so I don’t have girlfriends to bounce my interests of strength-training and nutrition with… and it can be an awkward topic to talk about to people who aren’t truly interested - and Diane fills this gap! It’s like listening to the...Read full review »
mermaidpose via Apple Podcasts · United States of America · 03/10/23
Diane is the real deal. I have been listening since sh started and I always learn so much even though I am just a lifestyle fitness enthusiast and not interested in competing. Love her advice and motivation each week!
tjresin via Apple Podcasts · United States of America · 02/21/23
Love this podcast! These girls are warm and funny and know their stuff. Motivational gold for anyone trying to change the shape of their body.
Jen_Mantaray via Apple Podcasts · Australia · 02/09/23
I love everything about Momma D - but the base is this, honesty and openness…drop any of your insecurities and enjoy life and this journey…thankful for other women out there like her!
crazybotz via Apple Podcasts · United States of America · 02/03/23
So fun and entertaining to listen to with really great tips in fitness and competing!
moneymonger1000 via Apple Podcasts · Canada · 01/12/23
Diane and Coach Glitter are just so entertaining. I love all of the bodybuilding talk, competing talk, and I look forward to every new episode! I love how frequent episodes are posted
@Kimrichards.npc via Apple Podcasts · United States of America · 12/24/22
Diane delivers everything you need to know and then some! Her podcasts are informative and funny, all while checking you at the same time lol I love her energy and her interviews are authentic. All around great podcast!
Dee_nt_Dani via Apple Podcasts · United States of America · 11/17/22
Every episode is absolutely brilliant. Gets me through my workout & even gets me motivated on my walks during work break to be a boss b***!
MummaT89 via Apple Podcasts · Australia · 08/31/22
You must have missed some needs. That's why you are still like this.Read full review »
jodoin1425 via Apple Podcasts · Canada · 08/29/22
This podcast is must listen. Diane tells you everything you don’t want to hear but need to. This podcast isn’t for the people that don’t want the truth. No holds bar and I’m here for it. She also shares tips and tricks to help you succeed. She’s your biggest supporter even though she’s never met...Read full review »
DieselRaider via Apple Podcasts · United States of America · 08/04/22
This podcast makes me laugh while keeping me drawn in. I love all the tips, inspo, tricks, and information I desperately need. It’s a confidence booster to feel reassured I’m getting some HELPFUL information.
makziwbdbdis sjskw sks via Apple Podcasts · United States of America · 07/22/22
Diane, I just found you today and I listened to one episode and decided I had to go all the way back to the very beginning. I started with episode #1 and I’ve binged your podcast today. I love your story. You’re insanely inspirational to this divorced, 47 yr. old mom of six. I found the gym last...Read full review »
Weekly traveler for 20+ years via Apple Podcasts · United States of America · 06/16/22
I am so grateful to have found your podcast!! I made a goal to do my first bikini competition on my 51st birthday in October 2022 and the journey so far has been rough!! Your podcast today about what can tank the prep was what I needed to hear!! Thank you!! Now I have something new to listen to...Read full review »
MrsSoreMuscles via Apple Podcasts · United States of America · 04/26/22
I learned about Diane from someone else I follow on Instagram. She real, she’s funny and you can tell she has a great heart. I’m excited for future podcasts and am Looking forward to this journey.
better late tham never via Apple Podcasts · United States of America · 04/26/22
I love listening to Diane’s podcast. She’s funny, raw, and real. She has done a number of preps and shows herself, and speaks from experience. I have learned a lot of useful tips from her, and I get excited anytime a new episode drops!
Dc's wife via Apple Podcasts · United States of America · 03/26/22
I love listening to Diana’s podcast. I have religiously listened to her podcast since she started. I never miss an episode. Love how real she is and tells you how it is. Great podcast for those interested in bodybuilding or fitness in general. Love love love. Give her a listen.
goodell51 via Apple Podcasts · United States of America · 03/22/22
I stumbled upon this amazing show last year when she was interviewed on another bodybuilder's podcast and I kenw I had to subscribe immediately!! I just started lifting weights in August 2021, and I am hoping to compete in a show in a year or two. I have learned so much useful information...Read full review »
Kate-chan via Apple Podcasts · United States of America · 03/20/22
This podcast is absolutely amazing. I listen to Diane on my car rides to work and during my cardio sessions. Every episode provides good information whether you’ve been body building for a while or just a newbie.
Fdvjif via Apple Podcasts · United States of America · 03/19/22
I fell in love with this podcast because it’s good and helpful info for bodybuilders and Diane is so entertaining. She tells it like it is and she has an inspiring background story. @astro_julie
AstroJulie via Apple Podcasts · United States of America · 03/18/22
I love how you do not sugar coat anything! You tell it just like it is. You don’t try to change who you are to protect anyones feelings! I feel like we are friends even though you don’t know me lol! I feel like you are SO relatable!!
Kayden Parra via Apple Podcasts · United States of America · 03/18/22
I love the honesty, tips, and passion that you have for helping women. We need more women like you to help build each other and ourselves up.
kh_rock via Apple Podcasts · United States of America · 03/18/22
Love this podcast it’s full of great information and Diane always makes me laugh.
bfitsharpe via Apple Podcasts · United States of America · 03/04/22
Diane offers the tough love and honest approach to fitness and nutrition that I (and certainly others) need to hear. Thank you!
ListenLearnRepeat via Apple Podcasts · United States of America · 02/24/22
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