In this episode, we had the pleasure of interviewing Dr. Joel Fuhrman, a board-certified family physician, seven-time New York Times bestselling author who specializes in preventing and reversing illness and disease through nutrition. His latest book, Eat For Life contains the latest research on disease-prevention and enhancement of health through a plant-rich, nutrient-dense diet. Also recognized for his incredibly motivating PBS programs, Dr. Fuhrman continues to spread his empowering message of health and wellness on several platforms. Learn more about Dr. Fuhrman’s work and books on his website: https://www.drfuhrman.com  Dr. Fuhrman on social media: Facebook: Joel Fuhrman, M.D. Instagram: @joelfuhrmanmd   Follow us on social media: Instragram: The Brain Docs @thebraindocs Facebook: Sherzai MD, The Brain Docs Website: thebraindocs.com