“This is hands down the most important podcast you can listen to. Brain health is essential to living the best life you can. I am currently losing my mother to dementia and it is the most devastating disease I have ever seen. I highly recommend their book as well. I read it a few years ago when my mom had the potential of benefiting from their recommended lifestyle changes, unfortunately she was not willing to make any changes. This podcast discusses the latest findings in brain health and also debunks the false information that is now being promoted. Listening to this podcast reminds me that I’m am on the right path to prevent myself from succumbing to this disease.”
Mm donuts via Apple Podcasts ·
United States of America ·
09/13/19