Brains with Brawn: Exploring Eating and Exercise through

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Brains with Brawn

Exploring Eating and Exercise through Neuroscience

Welcome to Brains with Brawn! Brains with Brawn is a biweekly podcast geared towards middle school and high school students. In each episode, we will explore topics relating to eating and exercise and how they relate to the brain. Brain with Brawn hopes to promote healthy relationships with food, fitness, and fun! Email me: [email protected]

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Recent Episodes

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Going back to our roots: The Paleo Diet

This week, we’ll be exploring the paleo diet. What is the paleo diet’s origin? How does it work? What can I eat on the diet? Stay tuned to learn the answer to these questions and more!

Published 02/26/22

Is Keto for Me?: The Pros and Cons of Cutting Carbs

Hi y’all! In this episode, I’ll be briefly talking about the benefits and risks associated with the keto diet! If you want to learn more, check out the links listed below! https://www.everydayhealth.com/diet-nutrition/ketogenic-diet/what-are-benefits-risks-keto-diet/. ...

Published 01/23/22

Brains with Brawn: Exploring Eating and Exercise through Neuroscience

Published 01/23/22

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