Checking in with our colleagues, friends and loved ones is more important now than ever. So many of us are living in our little bubbles, just keeping our heads down and trying to get through the current pressures and problems. It's harder to spot the mental struggles of our peers while we're all more isolated. Just check in: at the start of meetings, in a text, over the phone - that little 'how are you feeling?' could mean more than you realise. https://www.youtube.com/results?search_query=%23WorldMentalHealthDay (#WorldMentalHealthDay)