“Love this show! Gives me my weekly health and fitness fix while reminding me there’s more to life. Keep em coming! Two updates needed:
1. Nespresso. Still using it? Worth it? One of those things you buy, use a ton for a few months, then just takes up space?
2. Does Chris still train with BFR cuffs? If so, any tips or programs/routines to try for somebody that just got a pair of cuffs (me)?”
AppleReviewer! via Apple Podcasts ·
United States of America ·
12/03/23