Taking a break. It sounds great! By why is it so filled with guilt? By the end of this episode, you're going to reclaim your right to rest. Feeling guilty about resting? Caught up in the grind of endless productivity? Our capitalist society has us believing that our worth equates to how much we're doing, but it's time we debunked this myth. This episode explores the importance of taking breaks without guilt and letting go of the pressure to make rest another form of self-improvement....

What happens at the intersection of spirituality, sexuality, and unapologetic queerness? We're about to find out, as we chat with the one and only Kaelan Strouse, a.k.a Ecstatic Self. As a tantra and spirituality coach, Kaelan shares the wisdom he has gathered on his personal journey, igniting a path for us to explore our own spirituality and sexuality without judgment or fear. In this episode, Kaelan guides us to a deeper understanding of human connection, intimacy, and vulnerability. He...

Get ready for a journey into the life of Morgxn Thicke, a queer, femnasty individual with Butch Queen tendencies who's making waves the gay porn industry. Morgxn's real, raw, and riveting insights about life behind the scenes and beyond the spotlight will transform your understanding of this industry. From their queer persona to the highs and lows of their private life, Morgxn's authenticity will leave you captivated. Your gonna love Morgxn's insights on open communication in intimate...

This episode is on embracing vulnerability to foster connection and love. Dropping the armor is about allowing yourself to be human, and following the advice you give to others. It's empowerment through imperfection. This is what authenticity looks like. Mentioned in this episode: Brené Brown on The Tim Ferriss Show Podcast Instagram Clip Listen to the full episode here: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) or watch on YouTube Support the...

Flamy Grant is the first drag queen to ever top the iTunes Christian singles and albums charts! Flamy's story isn't just about music; it's about resilience and authenticity in the face of adversity and online trolling. It's about refusing to compromise on true identity despite societal pressures. If you grew up evangelical christian, you won't want to miss this episode. It this episode Flamy takes us deeper into her personal life, exploring her battles with religious trauma from...

This episode is all about cover coming the fears, embarrassment, and discomfort that hold you back from being authentic. We all know what it's like to be judged or shamed simply for being your authentic self. I was just eight(ish) when my passion for the Princess Jasmine dress earned me shame rather than applause. This childhood encounter and similar episodes throughout my life taught me that authenticity often comes with a price. Today we're taking that embarrassed boy who loved a princess...

Have you ever wondered how your upbringing and identity shape your financial journey? My guest, financial planner Melissa Gonzalez, shares her inspiring story of shifting from viewing money as a negative force to understanding it as a tool for empowerment and opportunity. Raised in a predominantly female household, Melissa provides a unique perspective on the impact of family and identity on one’s financial journey. Melissa openly discusses her experiences as a queer woman in the financial...

Are you trapped in the vicious cycle of self-sabotage? Imagine turning your perceived flaws into your greatest gifts. This episode is all about breaking free from that negative pattern, shedding the shame that's been holding you back, and learning to love and appreciate yourself, scars and all.  In this episode you'll learn a unique four-step process to help you see your flaws as your super powers. Do you find yourself avoiding confrontations or procrastinating? These behaviors, deeply...

Welcome to a hilarious behind the scenes chat with Quincy Bazen, the multi-talented stand up comedian and co-host of the Dom Pop podcast. Take a peak into his world growing up a Navy brat, to co-creating a hit podcast, and making the daring move of relocating to sunny Los Angeles. There's never a dull moment as Quincy humorously shares his experiences, whether it's about his desire to pretentiously add accents to his name or his personal journey with ADHD. This episode takes a deeper dive...

Have you been feeling like you just don't know how you can possibly handle all of life's stressors? Feeling like you just don't got this anymore? Tired of faking like you have it all figured out? That's what we're talking about on today's episode. Join me as I share my own story of grappling with accepting help. We cover everything from anxiety episodes to understanding how dependency, codependency, independency play a part in your overwhelm. I reveal in my personal journey  how...

Today we sit down with Christynne Wood, a national trans and civil rights activist, and 2023 San Diego Champion of Pride winner. Christynne shares her vivid memories of growing up in Springfield, Ohio, dealing with gender dysphoria and the impact a single understanding kindergarten teacher had on her life. Together, we explore the courage and resilience it takes to be true to oneself, amidst the challenges and adversity. Imagine being in the Navy in 1974, and dealing with your own internal...

Ever felt the crushing weight of anxiety and longed for an effective tool to manage it? Well, there's no need to feel alone or overwhelmed anymore. Lay back and enjoy as this audio guides you to new and healing sensations. This episode is designed to be your guide whenever anxiety strikes. The best part is, you can do this while sitting or laying comfortably. It's not just about "managing" anxiety, it's about connecting with it, accepting it. Through this practice you'll prove to yourself...

Have you been curious about how to bottom better or even at all? Do you have questions you're afraid to even ask? Are you nervous about what you might find out? Strap in (or strap on) for an honest discussion as Alex Hall aka The Bottom's Digest lays it all out there. In this episode you'll learn nutrition techniques, booty hole exercises, and perhaps new information on douching to help make bottoming the most delicious, magical, pleasurable experience possible. Alex debunks the myth of the...

Have you ever been sitting in front of your birthday cake just about to blow out the candles when suddenly, on the other side of the window, your car explodes? Yeah... me neither. But my boyfriend has! And today he's joining the podcast to share some funny stories from his life. There's no big life lesson to learn today. Instead, I hope you have fun just hanging out with us and laughing along. Come meet my boyfriend! Join the Instagram Broadcast Channel to ask my boyfriend and other...

Ever found yourself stuck in a mental rut filled with negativity and can't seem to shift gears? This episode is all about how to work through that, but not in the typical 'love and light' b******t way. Getting stuck in a negative spiral is part of being human. In today's conversation, we explore how to navigate these mental slumps, not by rushing through them, but rather embracing the experience. We discuss the importance of allowing your emotions to be felt and expressed, and how changing...

What happens when an entrepreneur steps back from their podcast for eight months due to a whirlwind of life events? A mini identity crisis YAYYYYYY 🎉 This last year has been nuts, moving across the country, experiencing a breakup, hiring a new assistant, and juggling part-time work, just to name a few things I've been up to. This period of intense change sparked an identity crisis and compelled me to reassess my entrepreneur identity. Hear about the invaluable lessons I've learned about the...

This week I have an interview to share with you. While media has improved in the way it represents queer people, there are many groups of people still missing from the scene.  There are large areas of America that are not as devoid of queer life as it might seem. So today I'm chatting with my assistant. He chose to be queer in rural America. I hope you have as much fun getting to know him as I have. Enjoy. PS. If you need help in your business with things you'd just rather not do, he can...

The holiday season is upon us. And with it, the stress of family dynamics. So let’s talk about it. I’ve got a framework that’ll make it much easier for you to set boundaries. Let’s make that difficult conversation with mom, dad, grandma, whoever a bit easier so you can clear that elephant out of the room and enjoy their company a bit more. Enjoy! Get full show notes and more info here: https://coachalexray.com/podcast/94 * * * Get on the best email list for building your confidence, sign...

Weather you're using social media to connect with people or as a way to make money, it's still requires you to put in labor. So how is this free labor affecting your overall "work load"? Can you spend time online without getting closer to burn out? And is the pressure to put on a show online eroding your authenticity? In this episode, we're exploring all that and more. If this is important to you, you're going to love the workshop I'm running called Off Stage.  We're going to actively...

Today you get to meet my friend Chelsea Dickinson aka The Sabotage Queen. Every time we’ve FaceTimed we said, “why the heck did we not record this? People would PAY to listen in on our conversations! This shit is gold.” Sooooo now you do get to listen in, but for free! On today's episode we talk about how you should be more of a bitch on the internet, how to survive overwhelming amounts of attention, and how to set boundaries in the increasingly less private online world. It’s the unfiltered...

Today we’re going to wrap up this series on sex work.   I’m going to talk about a particular experience I had while Gogo dancing.  (So being a gogo boy isn’t exactly sex work but it’s still in the erotic industry, and the lesson still applies.) We’re going to look at how trauma holds you back from accepting support. We have all had trauma, it’s part of being a human. We also all deserve support. So I'm going to shed some light on what happened to me and how I’ve been working through it. With...

I’ve got another episode for you from the porn industry.   This time I talked to Nico Nova, a model with a mission.  I can’t wait for you to meet him. Nico understands that humans have a complicated relationship with themselves and shame gets in the way.  He is out here creating porn to help people feel less alone and less shame. Combining porn and self development?  I’m absolutely here for it. I think you’re going to love meeting Nico just as much as I did. Enjoy. Get full show notes and...

This week I have another episode in our gay porn series. This time with performer and creator Kaden Gray. We got to talk about so much, from gender identity to shame and sex to therapy. Kaden is a powerful creator and an amazing human being. Let’s be honest, when you hear the label ‘porn star’ you immediately put the person in a box.  Kaden is here, breaking out of the box. Enjoy. Get full show notes and more info here: https://coachalexray.com/podcast/89 * * * Get on the best email list...

We are in the middle of our gay porn series on the podcast, and this week I talked with Coach Nic. He is a Certified Somatic Sex Educator, Sexological Bodyworker and soooo much more. He’s an ex-priest who helps individuals heal sexual shame. And he supports models in the gay porn industry. This episode was so powerful. Coach Nic is a fabulous storyteller with a boat load of stories and amazing wisdom about sex and self-pleasure to share. This episode will get you comfortable and...