In this episode I talk with Michael Kummer from MK Supplements. Michael is a former professional sprinter, bio hacker, lover of saunas, ice baths and organ meat. He reviews tons of products on his youtube channel and a supplements company. Michael cares about health and wellness and is a wealth of knowledge. Check him out in the links below: https://shop.michaelkummer.com/ https://www.youtube.com/@MichaelKummer https://www.instagram.com/mkummer82/ Also check out the free down regulating breathing audio here: Free Breath Work Sesh