For food addicts, there is a particular kind of insanity that can occur during the holidays, a twist in thinking that ultimately leads us right back into addictive eating and weight gain… even though we don’t think we’re about to break our lines. Watch this week’s vlog to learn all about it and...

I was on the Accountability Call on Sunday morning, and a woman needed support. She’s the mother of two small children, and she’s not staying Bright. She’s had success with Bright Line Eating, but is currently struggling.  What’s happening is that she’s going, going, going for her family and...

We had an election last night in the U.S., where I live. I suspect that no matter where you live, you know about it. I’m not going to talk about the specifics, for many reasons, one of which is that I’m recording this on Monday, before the election.  I wondered, since we don’t talk about...