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Susan Peirce Thompson
Bright Line Living™
The Official Bright Line Eating Podcast
Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.
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Ratings & Reviews
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4.8 stars from 125 ratings
So Thankful
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“I’m so thankful I found Susan and Bright Line Eating. I read her book, and I’ve been listening to her podcasts almost every time I get in the car. I realize I’m not alone with a guilty secret, caused by poor character and weakness. At 55, I can’t explain how huge this is. I’ve been able to stop...”Read full review »
tomfarrelly33 via Apple Podcasts ·
United States of America ·
11/30/22
Love it
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“Susan is a wealth of information about the brain science and eating habits. I find her topics to be so fascinating and informative. I really appreciate that she is not judgmental about the eating habits or lifestyles of her listeners. She has a very empathetic personality and it is so needed with...”Read full review »
Klmdjm6 via Apple Podcasts ·
United States of America ·
03/20/22
It works if you work it.
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“Love love Love SPT. Her work is amazing. The science fascinating and helpful. The plan tried and true.”
pheonixfox9 via Apple Podcasts ·
United States of America ·
11/18/21
Recent Episodes
Published 11/20/24
When I was on the Sunday morning Accountability Call recently, a mother with two young children asked for help. She wasn’t Bright, and ate when she felt depleted or needed a rest. How can we stay Bright when life’s demands just feel like too much? This vlog lays it out.
FOR THIS EPISODE and...
Published 11/13/24
Published 11/13/24
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