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Susan Peirce Thompson, Ph.D.
Bright Line Living™
The Official Bright Line Eating Podcast
Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.
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Ratings & Reviews
4.6 stars from 39 ratings
Bright Line Eating works! I was a member of a 12-step fellowship with a similar approach to treating food addiction, but BLE gave me the self-authority and scientific understanding to make the food plan and program tools a sustainable way of life.
Jackie B SF via Apple Podcasts · United States of America · 04/16/21
So excited! The best! Thank you
misa mel via Apple Podcasts · United States of America · 04/02/21
Thank you!
This makes me so happy to have all of the vlogs now as podcasts too! I have learned SO much from your vlogs on YouTube over the years and I can’t wait to relisten to them all in this format. Thank you so much for sharing this free information! Bright Line Eating has completely changed my life in...Read full review »
Suze712 via Apple Podcasts · United States of America · 04/01/21
Recent Episodes
On a recent Facebook Live session, I was asked a question that I thought would be a fantastic topic for this week's Vlog because over 30,000 people new to Bright Line Eating have joined the fold during our current Food Freedom launch. That makes this the perfect opportunity to share some science...
Published 06/16/21
Right now, at the time of recording this podcast, we're in the middle of the Food Freedom Masterclass Series launch. During Facebook Lives I've done as part of the festivities, I've been asked a particular question multiple times, so I decided to answer it in this week's episode for everyone to...
Published 06/09/21
Gretchen Rubin, the author of The Happiness Project, among many other fantastic books, wrote in her blog about the concept of how some people are abstainers and some people are moderators by nature. I think it's pretty interesting to look at Bright Line Eating through this lens, so listen to this...
Published 06/02/21
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