Let Go - Number 5 - Listen - Broken to Brave

Let Go - Number 5

Listen now

Description

When I found myself at this step of the journey, I was still avoiding the pain and doing my best not to acknowledge my triggers. I would act out. I was holding on so tight to the fear that I couldn’t move forward so I had to let go and get still and quiet and just sit in it. This is number 5 on the list... Let Go.

More Episodes

See all »

I Shared My List - Number 50

Once in a while, we do something that marks a “before” and “after.” This list, for me, was one of those things. The defeated, desperate, broken person I was at the beginning is far from the determined, risk-taking, brave person who I became by number 50. Completing the list was scary, recording...

Published 12/17/20

Broken to Brave

Published 12/17/20

I Drew Attention to Myself Physically - Number 49

So much of my life has been spent worrying about what other people think. I stressed over what people would think of how I was dressed, my hair, my makeup, my weight, my shoes, whether the colors I was wearing suited my complexion. I made myself as invisible as possible. Stepping out and doing my...

Published 12/15/20