Leaders don't have the luxury to shut down during rough times. In this week's episode, I share what to do to keep things moving while taking care of yourself when rendered inert. Tune in, apply the strategies and share with anyone who needs support or a pick-me-up.

Executive leaders have enormous weight on their shoulders. But you are human, too. Don't make the mistake of "pushing through' in tough and uncertain times. Use these 5 techniques to get grounded and continue to progress no matter what's happening. Return to this episode whenever you need extra...