“The five year survival rate for breast cancer is 90 percent if you have early detection.” ~ Meera Hardin In this episode, Meera Hardin stresses the importance of proactive health measures, especially during Breast Cancer Awareness month. She highlights the need for consistent prioritization of well-being and the critical role of advocating for your health, particularly for BIPOC women facing healthcare disparities.  Early detection, through regular self-examinations, can be life-saving, as Meera courageously shares her own journey of discovering a breast lump at a young age. Meera also shares practical insights on becoming an advocate for one's health. Episode Highlights: 🌟 Join Meera as she emphasizes the critical importance of proactive health measures, especially during Breast Cancer Awareness month, encouraging listeners to prioritize their well-being. 🌟 Gain insights into the significance of advocating for your health, with a particular focus on BIPOC women who face healthcare disparities, and learn how early detection can be a life-saving practice. 🌟 Discover Meera's personal journey of finding a breast lump at a young age, and hear her valuable tips on becoming an advocate for your own health. It's a reminder that we all should advocate for our well-being, with a special emphasis on BIPOC women who face unique challenges in healthcare.  Early detection, through regular self-examinations, can be a life-saving practice, as Meera's personal story vividly demonstrates.  Meera encourages you to prioritize your health, stay informed, and inspire others to do the same. 🌟💪🩺 ABOUT MEERA HARDIN Meera, a passionate advocate for women's empowerment and career success. With over 18 years thriving in the media industry, she's now on a transformative journey of mentoring and coaching women. As an expert in salary negotiation, she helps ambitious professionals secure the raises they truly deserve. Her online course, "Get a Raise Roadmap," provides a clear pathway to achieving desired salary goals with confidence! She would know - she has 10X her salary since she started her career!  Resources: Balancing Act: Thriving in Your Career and Personal Life Connect with Meera Hardin: https://www.instagram.com/meerahardin/ Website: www.meerahardin.com 🎙️Host Meera Hardin 🎧Produced by Admin Avenger