Just two Sri Lankan girls navigating life in Australia. Tune in to our podcast every Saturday for a refreshing take on our everyday adventures, cultural intersections, and the experience of being millennials in a new land. Unveiling the stories that broke us, made us, and shaped us, it's a lively blend of casual banter and conversation about a journey that’s uniquely ours.
In this episode, we sit down with dietician Oshara de Silva to unravel the complexities of diet culture, debunk common dietary myths, and explore the nuances of the South Asian diet. From dissecting the role of exercise versus diet in weight management to uncovering the cultural and nutritional...
Published 04/28/24
In this episode, we delve into the intricacies of entering our thirties and the stark differences between our expectations of our thirties as children,and the realities we face. Join us as we candidly share our personal experiences, reflect on societal pressures, and offer insights on embracing...
Published 04/21/24