Tuesday 29th October 2024 Venerable Jhayako joins the Armadale Meditation Group and discusses the audience chosen topic of 'anger'. Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. Due to social distancing regulations, these weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery. 00:00 Intro 00:04 Metta Sutta Chanting 08:39 Dhamma Talk 32:56 Guided Meditation 1:03:10 Dhamma Discussion and Q+A 1:25:17 Concluding Blessing Chant The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support! To find and download more precious Dhamma teachings, visit the BSWA teachings page choose the teaching you want and click on the audio to open it up on Podbean. Teachings are available for downloading from the BSWA website the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.