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JT & Joey
Bulletproof For BJJ Podcast
Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
Listen now
Ratings & Reviews
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4.9 stars from 286 ratings
Legends
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“New to BJJ,started training
at at age 32. Listening to podcast help me get through my for 10 months by getting my head right about the ups and down, realizing how lucky I am to have the gym I have, and preparing for my first comp.
Thanks for the tips, keep on it.”
Zack - via Apple Podcasts ·
United States of America ·
11/02/24
Best bjj content around - Joey’s funny
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“JT is pretty funny too I guess. Nah love the show lads. I’d love to see you guys have Lachlan Giles on!”
xocdarb via Apple Podcasts ·
New Zealand ·
09/22/24
Cursing
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“First off, love the show and the content. Thank you! You guys are all about making yourselves and us listeners better, correct? Then why doesn't that also apply to your communication skills? The cursing, especially on today’s show (July 17), was out of control (JT, I believe). I’m not a...”Read full review »
Book199 via Apple Podcasts ·
United States of America ·
07/17/24
Recent Episodes
Do you barbell bench to get stronger for jiu jitsu? We are NOT saying the bench is a bad exercise, as there are no such thing. BUT, there are other chest exercises that may prove better and safer for jiu jitsu players. Tune in here for the best chest exercises for BJJ.Increase athleticism, reduce...
Published 11/22/24
Published 11/22/24
Are you doing too much? It could be from too much BJJ, or too much lifting, or just too much going on in your life. These are the signs you might be doing too much and we also have some remedies for you. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for...
Published 11/20/24
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