●    The science of Progressive overload training. ●      Best strategy for gains? ●      Diet for increased gains ●      Optimizing recovery ●      Seeing a gap and creating a solution ●      First to market wins ●      Lean startup  ●      Benefits of Made in AmericaPatent...

●      The root cause of anxiety ●      The location of fear ●      How to strengthen our inner self  ●      Nervous system - The key to freedom? ●      Is there purpose to fear? ●       And so much more!   Links mentioned in this episode! Show notes page:...

●      Moment that triggers change  ●      Not giving when progress is slow  ●      Reducing systemic inflammation  ●      Nutritional impact on how you feel  ●      Living for your kids  ●      Balancing life during a body transformation  ●      Ending the day strong  ●      Is...