37. Close The Loop - How To Eliminate Anxiety And Overwhelm
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Description
In this episode we dive deep into tackling the relentless feelings of anxiety and overwhelm that many of us face. Amanda C. Watts shares a personal story of hitting rock bottom despite having everything seemingly perfect. Learn the exact steps she took to close open loops and regain control over her life. Tune in to discover how you can eliminate mental clutter, reduce stress, and achieve a state of flow.Key Takeaways:Understand Open Loops:Know the reason why unresolved tasks and though...
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