Women’s health is still a topic that’s not discussed enough and often women don’t know what symptoms to expect from menopause and perimenopause. Dr Katie Armstrong gives us excellent advice about what really happens during these changes and how to deal with them and make sure you take proper care of yourself and keep enjoying your life!   🌿Where to find Dr Katie and Clinic 51: www.clinic51.co.uk Dr Katie Armstrong on Instagram   Find out more about Ask Charlie: 🎥 Ask Charlie on YouTube 🧺 www.askcharlie.how 📸 Ask Charlie on Instagram - daily windows into life in the English countryside 🍋 Learn more about Charlie's online courses!   Get your energy back for all the back to school activities! Order the amazing matcha from Leigh Linton today and don’t forget to use my discount code for 10% off. www.leighlinton.com   ✨DISCOUNT CODE: CHARLIE10✨   Disclaimer: BUSY HOUSE, HAPPY HOME DOES NOT PROVIDE MEDICAL ADVICE  All of the content provided on the Busy House, Happy Home or Ask Charlie platforms including website & social media, such as text, treatments, dosages, outcomes, graphics, photographs, images, advice, messages, other postings, and any other material provided on the platforms are for informational purposes only and are not a substitute for professional medical advice or treatment.  Always seek the advice of your GP or another qualified health provider regarding your health. Never disregard professional medical advice or delay seeking it because of something you have read/heard on this platform. IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY, SEEK MEDICAL ADVICE IMMEDIATELY.  Hosted on Acast. See acast.com/privacy for more information.