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Love to hear from you don’t be shy send me a message ✨https://amzn.eu/d/iX1NiqrHalloween 🎃bookTop 10 Tips for Overcoming Mum Guilt & Taking Time Away for Yourself1. Acknowledge the Guilt but Don’t Let It Stop You It's normal to feel mum guilt. Accept it, but remind yourself that taking time away doesn’t make you a bad mum—it makes you a better one!2. Remember: Self-Care = Better Care for Others When you're well-rested and rejuvenated, you have more energy, patience...
Love to hear from you don’t be shy send me a message ✨A handbag speaks volumes about a persons and how they serve their self care! Having what you need in that bag can nurture your self care. I always go out organised, never fall short on the basic needs of life ! Are you taking care of your...
Published 11/12/24
Love to hear from you don’t be shy send me a message ✨What does your fitness mean to you? Do you take accountability for your fitness or do you take advantage of it? Where is your health right now? Is it good? Is it bad your fitness? What are your fitness levels? Do you need to up level your...
Published 11/07/24