Are you frustrated that you know what you need to do to make your coaching business successful, but can't seem to get it done?  No matter what you try, you sit down to plan your content or tackle the endless list of things you've gotta do, only to draw a blank and stare mindlessly at your laptop. You know this is the difference between your business succeeding and unleashing a flood of clients, but it just won't click. You see everyone else making boatloads of cash, and cant help but maybe question… “Do I have what it takes to be a success?”  What if you could remove the brain fog, unleash your creative spark and make generating content and getting stuff done a walk in the park.  What would your buiness and life look like if you could effortlessly pump out all the work you've been putting off? Not only are you easily getting work done, but it's stuff that hits, brings in new clients and reinstills that belief that you can be a success. In this episode, I share with you the number 1 tool I use, that has taken my creativity to a whole new level. I genuinely attribute understanding how to use intermittent fasting correctly to the enhanced levels of creativity, productivity and more importantly, belief in myself that I can make my business succesful.  There's a lot of hoodoo around intermittent fasting, and in this episode I run through a step by step process that you can use to do it RIGHT. I run through the key things for you to consider so you can effectively implement it with yourself, feel the creative benefits and take your productivity to a new level. I also share with you a clear way you can then use this strategy effectively with your clients, to break through any weight loss plateaus, remove cravings and keep them on track so you're not left banging your head against the wall.