Episode 26: Caffeine's Hidden Catch: The Brewing Method That

Episode 26: Caffeine's Hidden Catch: The Brewing Method That Raises Anxiety

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Description

So I’ve been feeling really anxious over these past 4 days My mind’s been racing, I’ve struggled to sleep, and I didn’t understand why… But I stumbled across my anger in the unlikeliest of places… My cup of coffee. In this episode I run through how the way in which you drink your coffee can actually increase feelings of anxiety… So put the kettle on, grab yourself a cup of coffee and enjoy

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