Episode 39: From Self-Doubt to Unshakeable Confidence: How to Handle Criticism and Thrive
Description
Do you find yourself holding back from sharing your true beliefs and strategies because you're worried about being attacked by others in the industry?
It's incredibly draining, isn't it? Sleepless nights, constant anxiety, and the nagging feeling that you're not being true to yourself. The pressure to conform to mainstream ideas can stifle your creativity and passion, leading to bland, uninspiring content that fails to engage your audience. This fear not only affects your mental well-being but also hinders your business growth and personal joy.
But what if you could break free from this fear and use criticism as a tool for growth? In this episode, we explore how embracing criticism and standing firm in your beliefs can transform your coaching business. Learn how to build resilience, trust your knowledge, and leverage community support to overcome the fear of criticism. Discover the strategies that can help you stand out in the saturated fitness market and attract a loyal client base that values your unique insights.
Setting big goals is great, but the real game-changer? Breaking them into achievable milestones. In this episode, I share how focusing on small, consistent wins helped me level up—from coaching elite athletes to growing my business. If you’re tired of feeling stuck or overwhelmed by huge targets,...
Published 11/04/24
Are you starting to feel like coaching has lost its spark?
Maybe you're questioning if this is really what you want to be doing for the next 20 years. If coaching has begun to feel routine, stale, or just not as exciting as it once was, this episode is for you.
In this episode, we’ll dive into...
Published 10/25/24