Phew! I came across a story on the 'Humans Of New York' page on Instagram and I decided to find out who the founder of that awesome platform is. When I tell you discovering Brandon Stanton's journey and story encouraged me, you'll probably not understand fully. This podcast has over time become a safe place for me to share my deepest thoughts and sometimes, rant and I am so grateful for that. As you click the play button, for the next ten minutes or so, you'll be listening to my thoughts. I...

With David, I really understood that good old saying that you can be anything you put your mind to. Blindness didn't stop David from choosing to keep pushing and becoming the world's fastest blind athlete. So what excuse do I have really? That was the question that rang in my head all through recording David's story. Go ahead and click the play button if you haven't already. There is a lot to learn and unpack from this episode.  If you have any thoughts you'd love to share on how this...

Rach shares with us her journey living with breast cancer, undergoing mastectomy and having a baby even when she feared she might no longer be able to conceive naturally due to cancer. There is so much to learn and unpack in this episode. This is also dedicated to all cancer survivors and thrivers. Keep pushing. We stand with you.  If you have any thoughts you'd love to share on how this episode made you feel, please drop a voice message through any of these links. It will be featured in a...

Ayomide's breasts were ironed at a very young age which according to the mother, was to ward off men from abusing her by creating an illusion her breasts weren't fully developed like 'that of an adult. It's so sad that these practices are still carried out in this 21st century. I also shared my friend's experience undergoing breast ironing at a young age as well. I'd love to listen to your thoughts on Ayomide's story. Please drop a voice message through any of these links:...

I hope you learn to be kinder to yourself. To give yourself grace and appreciate every win of yours after listening to this episode. To share your thoughts on this episode, please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message or www.podpage.com/calm-down-podcast. Your voice message will be featured in the next episode. Links Mentioned In This Episode. Subscribe To This podcast on YouTube. Let's get to 100 subscribers! Click HERE to...

Have you ever cheated on someone before? Have you been cheated on before? Or what do you do when you find out a loved one is being cheated on? Shalom handled this with so much wisdom, experience and grace. This is a topic that is always shoved under the carpet as if it never happens but the emotional pain of cheating can be very devastating. I'm glad we are having this conversation and I look forward to getting your input and thoughts on this. Drop me a voice message through any of these...

Sam Acho who is an NFL player, writer, public speaker and humanitarian shared his journey of currently transitioning out of the NFL, choosing to be more intentional and purposeful in his personal life journey and how realizing that God loves him regardless is changing the course of his life. This is one story I love so much because of how it highlights a particular phase we all go through but rarely talk about: TRANSITION. This phase can be uncomfortable and challenging but is definitely...

This episode features Karla Jacinto's story. Karla is a sex trafficking survivor and activist who was sexually exploited from the age of five and prostituted from ages 12-16. Forced to service 30-40 men each day, she estimates that she has been raped 43, 200 times. Her story is definitely heart wrenching but I'm glad she has chosen to rise above all these and today, she shares her story with us. If you have any thoughts you'd love to share on how this episode made you feel, please drop a...

In this episode, Actor and Nurse Nnnenna shares her journey and process to becoming an Actor and working with FilmOne; Nigeria's prestigious film production and distribution company. This is another beautiful story of Process and how important it is to enjoy every step of your journey. If you have any thoughts you'd love to share on how this episode made you feel, please drop a voice message through any of these links. It will be featured in a subsequent episode of this podcast....

The first time I listened to this story, I shed a tear or two because of how much pain Deanna had to go through all her life. I really admire her courage for choosing to rise above all these and share her story. She is indeed a survivor and I am super proud of her. This story is a must listen and you definitely need to share this with your friends and loved ones or any survivor of abuse you know. If you have any thoughts you'd love to share on how this episode made you feel, please drop a...

Have you ever wondered how saving and investing actually works? Or you are at a point in your life where you don't even earn enough to save and invest but you really want to save. Then you must listen to the end of this episode. Chinazom Chidolue, our guest in this episode a Chartered Professional Accountant (CPA), and a Chartered Financial Analyst (CFA) Level III candidate broke all these issues mentioned above in a very digestible manner with so much expertise. It's money march and this...

Chidimma Umeh and I had such a warm and beautiful conversation on this topic above. This is one conversation I listen to over and over again because of how encouraging and relatable it is especially as a content creator. You should definitely listen. You'll love every minute of it! Chidimma is a blogger and vlogger and she has been blogging and sharing beauty tips since 2011. She published her first YouTube makeup tutorial in 2012 and currently has over 372,000+ subscribers. A regular feature...

In this episode, Lilian shares her story on how growing up with a widowed parent affected her relationship and understanding of the male gender plus the psychological effects. Share your thoughts on this story by dropping me a voice message through any of these links: https://anchor.fm/viola-the-radio-nerd/message or www.podpage.com/calm-down-podcast it will be featured in a subsequent episode of this podcast. Links Mentioned In This Episode Connect with Lilian on Instagram @lily_inno and...

It's time for us to catch up because it's been quite a while we haven't done that! Lol! How have you been?! In this bonus episode, I gist you on all I've been up to during my short break and also share a huge announcement on something I've been working on for so long with you! I'd love to hear your thoughts. Drop me a voice message through this link: https://anchor.fm/viola-the-radio-nerd/message  or on the website www.podpage.com/calm-down-podcast Links Mentioned In This Episode Check out...

I can't believe it's one year already! This podcast is one year old! To commemorate this, I answered all the questions you sent in on my last post on Instagram. I hope you enjoy it! To send your congratulatory messages and feedbacks, drop me a voice message through this link: https://anchor.fm/viola-the-radio-nerd/message If you love this podcast and would love to tip me any amount to support on Shukran, click on this link to support on Shukran: https://useshukran.com/cr/viola%20ekene You...

Remember those things you've been believing God for, for a long time? Do you recall they've already been answered? Okay, life went by so quickly but the last time you remembered, did you at least pause to take it all in and express your gratitude to God even if it was just 10 minutes of meditation and reflecting back to how faithful he has been. This episode is a reminder that God still appreciates gratitude and most times we don't need to do the most to say thank you to him. A grateful heart...

Evelyn is a first-time mom and in this episode, she shares what led to her getting depressed and having to deal with loose belly fat afterwards. This episode just like others is a must listen and you should share with your friends especially mothers because they go through a lot.  Connect with Evelyn on Instagram @eve_chinwuba To share your thoughts on this episode, please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It As promised, here is...

I share my story in this episode. A story and a part of me most people even parents and some close friends do not know as I continue on my path to healing. I'd love to hear your thoughts on it. Can you relate to my story? How did it make you feel? Please drop me a voice message through this link let's chat away: https://anchor.fm/viola-the-radio-nerd/message Your voice message will be featured in episode 38 or a subsequent one depending on when you listen to this.  If you love this podcast...

Ayo shares her journey as an illustrator plus how she balances her 9-5 job with her art. You should listen to this episode if you are having issues balancing your side hustle with work and other aspects of your life. There are also three more lessons I learnt from her story that I screamed out of excitement when I brooded over it. So encouraging! Connect with Ayo on Instagram @ayodoodles and check out her website www.ayosanusi.com To share your thoughts on this episode, please drop me a...

This episode features nine heart-wrenching stories of SARS victims. The END SARS movement has been going on in Nigeria and a lot of people have come forward to share their stories. To learn more on what the #ENDSARS movement is all about plus when it started, click HERE. The stories credit are endsars.com (click on it to read more stories) and Channels TV except for Hafesstonova Onitilo and Olamide Akomolafe's stories. Want to share your own SARS story or share your thoughts on this episode?...

This anonymous story reminds me of how painful it is to be abused by the same person(s) supposed to be protecting you. I could relate to this story on so many personal levels and I know you will especially with the #ENDSWAT movement. Don't forget to share this episode. I'd love to hear your thoughts and feedback after listening to this episode.  Please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It will be featured in Episode 35. Do not...

This beautiful story by Halima sheds light on the fact that self-acceptance doesn't happen overnight. It is a journey and it's okay to mess up some times. The most important thing is that you keep moving.  I'd love to hear your thoughts and feedback after listening to this episode. Please drop me a voice message by clicking this link: https://anchor.fm/viola-the-radio-nerd/message It will be featured in Episode 34. If you love this podcast and would love to tip me any amount to support on...

The real reason you haven't started working on that idea is not fear. You feel the market is oversaturated and everybody seems to be doing the same thing you want to do. In this short episode, I explain why everybody is not doing the same thing and why you should stop procrastinating that idea. You are wasting a lot of time. Trust me. I'd love to hear your thoughts and feedback after listening to this episode. Please drop me a voice message by clicking this link:...

Uche got to a point of becoming anorexic and taking pills to avoid getting fat which affected her health badly. It's so sad to realize that most times body shaming doesn't always come from strangers on the streets or internet but from our loved ones especially through jokes. This story is one you should definitely listen to and share with your friends. Click the play button to listen to her story. I'll need you to listen and drop your feedback, reviews or opinions as a voice message. Click...