Option 1: Enter Giveaway to win Free SleepPhones: https://www.silkpodcasts.com/giveaway Option 2: Buy SleepPhones at a Discount* (use code “SILK” at checkout to get 10% off your $99+ purchase): https://sleepphones.com/ Option 3: Peek at the Bia Smart Sleep Mask** (has neurofeedback, 100% blackout, sleep coaching, & virtual sunrise): https://getbia.com/ Access over 80+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: * Calm History (80+ episodes) * Sleep Whispers (430+ episodes) * ASMR Sleep Station (50+ episodes) * 1 & 8-Hour Nature Sounds (50+ episodes) * 1 & 8-Hour Background Sounds (30 episodes) * Counselor Curt ASMR (20+ episodes) * Soothing Voices (7+ episodes) * ASMR University (10 episodes) ************************************* Become a Silk+ Member for FREE [silkpodcasts.com/plus] To get alerts of new episodes, tap “Follow“ on [Apple or Spotify] Shape the future of Calm History [Vote Now] Rate & review Calm History on [Apple Podcasts] Create a Podcast with My Help: [silkpodcasting.com/create] Website, Contact, & All My Podcasts [silkpodcasts.com] Explore my Favorite Goodies [silkpodcasts.com/faves] Visit the Silk+ Expo [silkpodcasts.com/expo]   ************************************ Calm History is part of the Airwave Media podcast network: AirwaveMedia.com Contact [email protected] if you would like to advertise on this podcast.