CalmRadio.UpliftingPills.com Instagram.com/UpliftingPills "There are many pieces that make up our lives: Moments that break us. Moments that raise and shape us. Decisions we make to hold on. Or let go. People who enter our lives and leave us changed forever. The ones we love, the ones that hurt us, or heal us, or leave us. Sometimes we don't understand these pieces—or even despair over them. It's only when time goes by and we look back, that we suddenly can see our whole life like a perfectly designed puzzle. Don't be afraid of the puzzle piece you're in now. It will fit perfectly... just like the rest. How could it not? The Designer is perfect." Poetry by Yasmin Mogahed, from her book Love & Happiness Making this mix was a labor of love. If you feel like supporting Calm Pills online radio & podcast or showing your appreciation, buy me a cup of a coffee . You can also share this with your friends, rate it or leave a review on Apple Podcasts or wherever you subscribed to this. Thank you. Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge. Tracklist 00:00 Tonepoet ― Beyond a Dimly Lit Wall of Echoes (Excerpt) 01:54 Rudy Adrian ― Disturbed Reflections 04:37 Andrew Lahiff ― This Side Of Winter 11:28 anthéne ― Uncertainty 18:28 Antarctic Wastelands, Anita Tatlow ― Spirit of the Forest 20:06 Warmth ― The Beach - Tides (Slowed) 27:42 Robin Guthrie & Harold Budd ― Inside, A Golden Echo 30:00 Arbee ― Récipient, suite 32:05 Antarctic Wastelands ― As Waves Pass By 34:26 Andrew Lahiff ― Elsewhere the sun Shines 42:50 Human Is Alive ― Glaciers 45:50 poemme ― Lake-Effect 50:59 Tonepoet ― Beyond a Dimly Lit Wall of Echoes 55:48 Yuri Berdnik ― Eternidad